Entradas Recentes de Alimentos e Exercícios
dezembro 2023 |
qui 21: |
240 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
3,80g |
|
42,41g |
|
9,20g |
|
-
|
-
|
seg 18: |
239 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
5,23g |
|
17,01g |
|
30,88g |
|
-
|
-
|
sáb 16: |
1164 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
27,25g |
|
101,59g |
|
124,70g |
|
-
|
-
|
ter 12: |
1224 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
27,10g |
|
118,10g |
|
121,95g |
|
2332*
|
1108
|
dom 10: |
844 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
16,78g |
|
72,30g |
|
99,46g |
|
-
|
-
|
sáb 9: |
299 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
14,99g |
|
17,36g |
|
22,68g |
|
-
|
-
|
sex 8: |
831 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
26,30g |
|
61,18g |
|
89,24g |
|
-
|
-
|
qui 7: |
192 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
5,15g |
|
29,17g |
|
5,68g |
|
-
|
-
|
sáb 2: |
615 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
27,94g |
|
84,84g |
|
0,00g |
|
-
|
-
|
novembro 2023 |
qua 29: |
682 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
13,36g |
|
68,58g |
|
66,86g |
|
-
|
-
|
seg 20: |
241 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
6,53g |
|
20,38g |
|
26,96g |
|
-
|
-
|
dom 5: |
154 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,08g |
|
3,66g |
|
25,73g |
|
-
|
-
|
sex 3: |
-
|
-
|
|
2867*
|
-
|
qua 1: |
173 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
4,20g |
|
18,01g |
|
15,42g |
|
-
|
-
|
outubro 2023 |
ter 31: |
239 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
4,51g |
|
19,67g |
|
31,13g |
|
-
|
-
|
seg 30: |
1391 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
33,52g |
|
119,02g |
|
150,90g |
|
-
|
-
|
dom 29: |
1256 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
33,64g |
|
90,61g |
|
148,71g |
|
-
|
-
|
sáb 28: |
431 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
7,12g |
|
45,13g |
|
43,63g |
|
-
|
-
|
sex 27: |
1415 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
37,66g |
|
137,41g |
|
125,37g |
|
-
|
-
|
qui 26: |
1438 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
27,56g |
|
146,76g |
|
146,60g |
|
-
|
-
|
dom 22: |
1490 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
76,29g |
|
107,54g |
|
91,86g |
|
-
|
-
|
|
|