Entradas Recentes de Alimentos e Exercícios
| julho 2023 |
| ter 18: |
406 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
15,96g |
|
10,20g |
|
55,01g |
|
-
|
-
|
| qua 12: |
1609 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
71,06g |
|
72,34g |
|
171,22g |
|
-
|
-
|
| ter 11: |
781 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
29,65g |
|
33,00g |
|
88,52g |
|
-
|
-
|
| sáb 8: |
1483 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
59,56g |
|
74,66g |
|
158,69g |
|
-
|
-
|
| sex 7: |
751 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
34,42g |
|
16,84g |
|
92,52g |
|
-
|
-
|
| qui 6: |
1115 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
41,92g |
|
70,93g |
|
110,17g |
|
-
|
-
|
| qua 5: |
837 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
33,45g |
|
33,74g |
|
104,61g |
|
-
|
-
|
| ter 4: |
649 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
22,47g |
|
26,18g |
|
91,63g |
|
-
|
-
|
| junho 2023 |
| sex 30: |
825 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
22,06g |
|
68,08g |
|
92,12g |
|
-
|
-
|
| qui 29: |
1021 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
41,80g |
|
62,60g |
|
98,68g |
|
-
|
-
|
| qua 28: |
865 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
32,93g |
|
36,48g |
|
107,51g |
|
-
|
-
|
| ter 27: |
1818 *
|
152%
|
Gord: |
|
Prot: |
|
Carbs: |
50,80g |
|
75,00g |
|
267,18g |
|
-
|
-
|
| seg 26: |
1036 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
32,46g |
|
31,30g |
|
153,44g |
|
-
|
-
|
| dom 25: |
417 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
7,81g |
|
36,61g |
|
47,36g |
|
-
|
-
|
| sáb 24: |
1315 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
37,51g |
|
32,05g |
|
212,51g |
|
-
|
-
|
| sex 23: |
1279 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
47,23g |
|
90,31g |
|
119,13g |
|
-
|
-
|
| qui 22: |
743 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
42,79g |
|
52,60g |
|
80,95g |
|
-
|
-
|
| qua 21: |
960 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
61,96g |
|
32,24g |
|
65,44g |
|
-
|
-
|
| ter 20: |
1033 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
28,49g |
|
59,34g |
|
132,59g |
|
-
|
-
|
| seg 19: |
984 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
34,97g |
|
67,37g |
|
102,09g |
|
-
|
-
|
|
|
