Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sáb 17: |
244 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
3,96g |
|
46,80g |
|
5,64g |
|
-
|
-
|
| sex 16: |
2023 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
136,52g |
|
151,76g |
|
40,41g |
|
-
|
-
|
| ter 6: |
1467 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
86,35g |
|
99,21g |
|
69,34g |
|
-
|
-
|
| julho 2024 |
| dom 7: |
1389 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
56,17g |
|
141,67g |
|
70,66g |
|
2796*
|
 1407
|
| sáb 6: |
982 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
28,75g |
|
97,65g |
|
85,75g |
|
-
|
-
|
| sex 5: |
892 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
19,43g |
|
97,87g |
|
88,33g |
|
-
|
-
|
| qui 4: |
884 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
16,83g |
|
95,27g |
|
88,33g |
|
2796*
|
1912
|
| qua 3: |
1353 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
62,62g |
|
115,09g |
|
88,03g |
|
3105*
|
1752
|
| ter 2: |
1045 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
41,99g |
|
91,51g |
|
79,16g |
|
2928*
|
1883
|
| seg 1: |
514 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
16,83g |
|
18,54g |
|
84,30g |
|
3105*
|
2591
|
| março 2024 |
| sex 22: |
1114 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
19,68g |
|
101,97g |
|
134,67g |
|
-
|
-
|
| qui 21: |
1143 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
50,79g |
|
53,29g |
|
109,58g |
|
-
|
-
|
| qua 20: |
1394 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
26,25g |
|
129,05g |
|
151,90g |
|
-
|
-
|
| ter 19: |
892 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
41,06g |
|
83,57g |
|
41,78g |
|
-
|
-
|
| sáb 9: |
1507 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
50,82g |
|
143,30g |
|
116,85g |
|
-
|
-
|
| fevereiro 2024 |
| qua 7: |
2229 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
110,35g |
|
186,09g |
|
117,59g |
|
-
|
-
|
| dom 4: |
457 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,37g |
|
50,94g |
|
38,77g |
|
-
|
-
|
| janeiro 2024 |
| sáb 13: |
906 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
12,62g |
|
144,58g |
|
57,62g |
|
-
|
-
|
| sex 12: |
906 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
12,62g |
|
144,58g |
|
57,62g |
|
-
|
-
|
| qui 11: |
906 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
12,62g |
|
144,58g |
|
57,62g |
|
-
|
-
|
|
|
