Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| seg 13: |
146 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
8,17g |
|
7,00g |
|
10,50g |
|
-
|
-
|
| agosto 2023 |
| qui 31: |
434 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
24,49g |
|
36,46g |
|
15,96g |
|
-
|
-
|
| seg 14: |
463 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
17,68g |
|
22,99g |
|
52,86g |
|
-
|
-
|
| qua 2: |
1044 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
40,01g |
|
69,20g |
|
102,68g |
|
-
|
-
|
| ter 1: |
968 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
43,17g |
|
72,33g |
|
70,46g |
|
1601*
|
 633
|
| julho 2023 |
| sáb 29: |
600 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
13,58g |
|
43,41g |
|
72,27g |
|
-
|
-
|
| sex 28: |
1219 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
43,55g |
|
99,88g |
|
101,45g |
|
-
|
-
|
| qui 27: |
849 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
28,81g |
|
92,36g |
|
50,86g |
|
-
|
-
|
| sáb 22: |
938 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
28,15g |
|
71,87g |
|
88,62g |
|
-
|
-
|
| sex 21: |
1007 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
42,96g |
|
90,57g |
|
62,26g |
|
-
|
-
|
| qui 20: |
114 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,12g |
|
26,10g |
|
0,90g |
|
-
|
-
|
| qua 19: |
1157 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
46,38g |
|
76,56g |
|
112,12g |
|
-
|
-
|
| ter 18: |
1100 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
42,68g |
|
93,15g |
|
86,05g |
|
-
|
-
|
| seg 17: |
931 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
30,07g |
|
80,62g |
|
83,06g |
|
-
|
-
|
| dom 16: |
478 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
17,24g |
|
53,67g |
|
24,91g |
|
-
|
-
|
| sáb 15: |
1161 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
50,44g |
|
80,92g |
|
92,40g |
|
-
|
-
|
| sex 14: |
1169 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
53,71g |
|
78,32g |
|
89,10g |
|
-
|
-
|
| qui 13: |
1169 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
45,82g |
|
99,74g |
|
83,29g |
|
-
|
-
|
| qua 12: |
587 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
17,96g |
|
65,07g |
|
37,26g |
|
-
|
-
|
| ter 11: |
1301 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
48,34g |
|
88,23g |
|
111,85g |
|
1794*
|
493
|
|
|
