Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sáb 3: |
357 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
18,33g |
|
21,68g |
|
20,89g |
|
-
|
-
|
| sex 2: |
646 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
33,86g |
|
35,93g |
|
44,06g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
870 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
39,50g |
|
63,93g |
|
62,27g |
|
-
|
-
|
| seg 29: |
784 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
27,25g |
|
58,92g |
|
70,94g |
|
-
|
-
|
| dom 28: |
1390 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
85,47g |
|
60,27g |
|
105,70g |
|
2155*
|
 765
|
| sáb 27: |
752 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
36,28g |
|
48,47g |
|
59,96g |
|
-
|
-
|
| sex 26: |
1516 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
98,05g |
|
79,23g |
|
94,42g |
|
-
|
-
|
| qui 25: |
921 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
37,02g |
|
46,61g |
|
100,09g |
|
2069*
|
1148
|
| qua 24: |
471 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
26,76g |
|
17,47g |
|
39,93g |
|
2622*
|
2151
|
| ter 16: |
1305 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
26,21g |
|
65,23g |
|
210,40g |
|
-
|
-
|
| seg 15: |
417 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
13,05g |
|
54,81g |
|
18,37g |
|
-
|
-
|
| junho 2024 |
| ter 11: |
148 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
5,90g |
|
12,30g |
|
11,94g |
|
-
|
-
|
| sáb 1: |
1233 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
57,37g |
|
82,23g |
|
96,12g |
|
-
|
-
|
| maio 2024 |
| dom 26: |
-
|
-
|
|
2332*
|
-
|
| seg 20: |
490 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
7,19g |
|
54,03g |
|
54,48g |
|
2777*
|
2287
|
| dom 19: |
646 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
10,95g |
|
66,81g |
|
68,00g |
|
2018*
|
1372
|
| qui 16: |
347 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
13,98g |
|
16,99g |
|
39,01g |
|
-
|
-
|
| qua 15: |
1020 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
39,14g |
|
87,71g |
|
80,57g |
|
-
|
-
|
| qua 8: |
437 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
19,11g |
|
19,91g |
|
56,68g |
|
-
|
-
|
| abril 2024 |
| sáb 27: |
648 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
36,58g |
|
39,51g |
|
40,10g |
|
-
|
-
|
| sex 26: |
1183 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
56,23g |
|
130,92g |
|
34,59g |
|
-
|
-
|
|
|
