Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 5: |
1121 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
43,29g |
|
82,07g |
|
106,09g |
|
1591*
|
 470
|
| qui 4: |
1197 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
62,59g |
|
62,00g |
|
100,93g |
|
1543*
|
346
|
| qua 3: |
759 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
28,42g |
|
51,88g |
|
75,69g |
|
-
|
-
|
| ter 2: |
1154 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
49,90g |
|
70,78g |
|
109,58g |
|
1534*
|
380
|
| seg 1: |
1238 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
39,59g |
|
89,39g |
|
136,17g |
|
1577*
|
339
|
| junho 2024 |
| dom 30: |
1252 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
37,60g |
|
76,86g |
|
155,17g |
|
1562*
|
310
|
| sáb 29: |
1135 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
35,52g |
|
66,56g |
|
139,09g |
|
-
|
-
|
| sex 28: |
988 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
36,97g |
|
72,79g |
|
91,64g |
|
1562*
|
574
|
| qui 27: |
1373 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
47,74g |
|
83,93g |
|
154,21g |
|
-
|
-
|
| qua 26: |
1104 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
41,15g |
|
80,61g |
|
106,26g |
|
1486*
|
382
|
| ter 25: |
1079 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
28,79g |
|
71,45g |
|
138,69g |
|
1516*
|
437
|
| seg 24: |
929 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
39,85g |
|
72,70g |
|
71,15g |
|
1553*
|
624
|
| dom 23: |
1069 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
51,10g |
|
70,09g |
|
84,95g |
|
1548*
|
479
|
| sáb 22: |
1200 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
55,20g |
|
80,53g |
|
93,16g |
|
-
|
-
|
| sex 21: |
555 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
27,06g |
|
27,65g |
|
47,16g |
|
1500*
|
945
|
| qui 20: |
1113 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
56,27g |
|
62,41g |
|
91,11g |
|
1486*
|
373
|
| qua 19: |
972 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
41,74g |
|
42,80g |
|
111,63g |
|
-
|
-
|
| ter 18: |
1474 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
93,37g |
|
93,12g |
|
63,46g |
|
1495*
|
21
|
| seg 17: |
1123 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
51,03g |
|
69,65g |
|
93,46g |
|
1486*
|
363
|
| dom 16: |
235 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
15,50g |
|
14,54g |
|
8,59g |
|
-
|
-
|
|
|
