Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
1373 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
61,24g |
|
111,27g |
|
93,88g |
|
2533*
|
 1160
|
| qui 19: |
1512 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
89,96g |
|
152,82g |
|
22,03g |
|
3232*
|
1720
|
| qua 18: |
1357 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
53,25g |
|
133,91g |
|
84,56g |
|
3232*
|
1875
|
| ter 17: |
1120 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
49,15g |
|
137,93g |
|
26,52g |
|
2533*
|
1413
|
| seg 16: |
1416 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
86,21g |
|
143,48g |
|
14,24g |
|
2859*
|
1443
|
| dom 15: |
1175 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
66,66g |
|
129,14g |
|
10,15g |
|
2859*
|
1684
|
| sáb 14: |
1233 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
53,44g |
|
146,32g |
|
38,54g |
|
2559*
|
1326
|
| sex 13: |
1189 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
69,05g |
|
124,30g |
|
14,73g |
|
-
|
-
|
| qui 12: |
1588 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
88,47g |
|
144,63g |
|
56,80g |
|
2559*
|
971
|
| qua 11: |
1323 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
77,33g |
|
135,80g |
|
16,88g |
|
2559*
|
1236
|
| ter 10: |
1728 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
89,20g |
|
170,94g |
|
53,31g |
|
3265*
|
1537
|
| seg 9: |
1827 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
85,70g |
|
176,58g |
|
82,89g |
|
3265*
|
1438
|
| dom 8: |
1891 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
112,19g |
|
159,67g |
|
58,18g |
|
2920*
|
1029
|
| sáb 7: |
1388 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
79,59g |
|
140,26g |
|
24,63g |
|
3301*
|
1913
|
| sex 6: |
845 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
60,39g |
|
67,88g |
|
5,57g |
|
-
|
-
|
| qui 5: |
1494 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
70,25g |
|
120,67g |
|
91,56g |
|
-
|
-
|
| qua 4: |
1444 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
74,42g |
|
139,92g |
|
46,76g |
|
3301*
|
1857
|
| ter 3: |
1228 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
65,95g |
|
142,35g |
|
9,57g |
|
3323*
|
2095
|
| seg 2: |
1255 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
62,28g |
|
131,76g |
|
34,42g |
|
3323*
|
2068
|
| dom 1: |
1676 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
81,91g |
|
139,70g |
|
89,69g |
|
2525*
|
849
|
|
|
