Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| dom 21: |
106 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
8,50g |
|
5,80g |
|
1,40g |
|
-
|
-
|
| sáb 20: |
141 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
7,72g |
|
3,68g |
|
14,28g |
|
-
|
-
|
| qua 17: |
190 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
10,80g |
|
7,00g |
|
22,40g |
|
-
|
-
|
| dom 14: |
300 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
4,71g |
|
11,70g |
|
49,94g |
|
-
|
-
|
| sáb 13: |
421 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
16,89g |
|
26,63g |
|
41,09g |
|
-
|
-
|
| qua 10: |
361 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
0,08g |
|
4,73g |
|
87,90g |
|
-
|
-
|
| junho 2024 |
| qua 19: |
163 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
11,95g |
|
11,29g |
|
1,87g |
|
-
|
-
|
| seg 17: |
358 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
13,75g |
|
27,20g |
|
31,50g |
|
-
|
-
|
| ter 11: |
390 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
26,78g |
|
23,39g |
|
15,61g |
|
-
|
-
|
| dom 9: |
132 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
3,49g |
|
5,38g |
|
20,68g |
|
-
|
-
|
| sex 7: |
259 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
11,06g |
|
7,30g |
|
32,26g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
129 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
8,75g |
|
11,07g |
|
0,68g |
|
-
|
-
|
| qui 30: |
973 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
54,31g |
|
35,49g |
|
85,62g |
|
-
|
-
|
| qua 29: |
387 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
21,25g |
|
16,29g |
|
32,67g |
|
-
|
-
|
| seg 27: |
391 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
18,75g |
|
51,76g |
|
0,00g |
|
-
|
-
|
| dom 26: |
989 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
64,95g |
|
29,53g |
|
75,30g |
|
-
|
-
|
| sáb 25: |
487 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
27,74g |
|
23,80g |
|
34,62g |
|
-
|
-
|
| sex 24: |
286 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,60g |
|
18,45g |
|
16,50g |
|
-
|
-
|
| qui 23: |
114 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,55g |
|
4,55g |
|
28,00g |
|
-
|
-
|
| qua 22: |
599 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
25,22g |
|
46,91g |
|
46,62g |
|
-
|
-
|
|
|
