Entradas Recentes de Alimentos e Exercícios
agosto 2023 |
sáb 5: |
189 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
8,03g |
|
7,34g |
|
23,38g |
|
-
|
-
|
julho 2023 |
sáb 8: |
656 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
21,60g |
|
42,38g |
|
74,18g |
|
-
|
-
|
junho 2023 |
qui 15: |
760 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
28,62g |
|
49,90g |
|
87,23g |
|
1880*
|
1120
|
qua 14: |
918 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
18,58g |
|
83,18g |
|
115,20g |
|
-
|
-
|
seg 12: |
909 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
27,61g |
|
78,84g |
|
87,83g |
|
-
|
-
|
dom 11: |
998 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
28,88g |
|
36,63g |
|
155,58g |
|
-
|
-
|
sáb 10: |
312 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
3,93g |
|
4,56g |
|
68,86g |
|
-
|
-
|
sex 9: |
972 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
17,00g |
|
65,10g |
|
146,35g |
|
-
|
-
|
qui 8: |
984 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
39,49g |
|
65,56g |
|
106,06g |
|
-
|
-
|
qua 7: |
673 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
17,42g |
|
30,32g |
|
107,77g |
|
-
|
-
|
ter 6: |
1038 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
3,52g |
|
29,09g |
|
228,31g |
|
-
|
-
|
seg 5: |
847 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
23,95g |
|
64,00g |
|
99,15g |
|
-
|
-
|
dom 4: |
1351 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
39,16g |
|
80,94g |
|
172,43g |
|
-
|
-
|
sáb 3: |
1372 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
69,66g |
|
50,08g |
|
146,97g |
|
-
|
-
|
sex 2: |
892 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
28,67g |
|
70,57g |
|
94,19g |
|
-
|
-
|
qui 1: |
1221 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
37,19g |
|
31,66g |
|
201,73g |
|
1875*
|
654
|
maio 2023 |
qua 31: |
1432 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
55,32g |
|
107,04g |
|
137,06g |
|
-
|
-
|
ter 30: |
1000 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
13,49g |
|
57,68g |
|
167,57g |
|
-
|
-
|
seg 29: |
1101 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
22,40g |
|
76,45g |
|
156,71g |
|
-
|
-
|
dom 28: |
1213 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
55,07g |
|
79,81g |
|
108,67g |
|
-
|
-
|
|
|