Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 2: |
1181 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
51,34g |
|
71,53g |
|
105,42g |
|
-
|
-
|
| qui 1: |
1145 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
50,17g |
|
70,55g |
|
103,66g |
|
1825*
|
 680
|
| julho 2024 |
| qua 31: |
2004 *
|
151%
|
Gord: |
|
Prot: |
|
Carbs: |
95,43g |
|
87,77g |
|
198,87g |
|
1965*
|
 39
|
| ter 30: |
1244 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
54,26g |
|
71,79g |
|
110,77g |
|
2136*
|
892
|
| seg 29: |
1374 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
66,80g |
|
69,64g |
|
120,55g |
|
2045*
|
671
|
| dom 28: |
1233 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
57,87g |
|
71,31g |
|
107,27g |
|
1945*
|
712
|
| sáb 27: |
1611 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
73,17g |
|
75,10g |
|
157,10g |
|
1942*
|
331
|
| sex 26: |
1248 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
52,59g |
|
70,59g |
|
116,46g |
|
2058*
|
810
|
| qui 25: |
1877 *
|
141%
|
Gord: |
|
Prot: |
|
Carbs: |
70,64g |
|
100,44g |
|
198,69g |
|
1944*
|
67
|
| qua 24: |
1250 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
52,47g |
|
77,52g |
|
115,26g |
|
1929*
|
679
|
| ter 23: |
1346 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
56,09g |
|
74,53g |
|
128,59g |
|
1924*
|
578
|
| seg 22: |
1166 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
48,61g |
|
76,75g |
|
107,12g |
|
2001*
|
835
|
| dom 21: |
1272 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
53,86g |
|
76,38g |
|
119,20g |
|
1951*
|
679
|
| sáb 20: |
1355 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
69,85g |
|
73,79g |
|
104,32g |
|
1991*
|
636
|
| sex 19: |
1169 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
53,37g |
|
67,97g |
|
103,42g |
|
2091*
|
922
|
| qui 18: |
1436 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
74,69g |
|
58,51g |
|
131,96g |
|
1966*
|
530
|
| qua 17: |
1222 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
57,79g |
|
71,08g |
|
102,96g |
|
1931*
|
709
|
| ter 16: |
1286 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
59,37g |
|
77,66g |
|
109,06g |
|
1933*
|
647
|
| seg 15: |
1740 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
85,37g |
|
85,95g |
|
155,37g |
|
1942*
|
202
|
| dom 14: |
1293 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
61,80g |
|
76,49g |
|
102,19g |
|
2009*
|
716
|
|
|
