Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| dom 21: |
1441 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
76,24g |
|
63,86g |
|
124,26g |
|
-
|
-
|
| sáb 20: |
983 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
43,20g |
|
20,82g |
|
140,44g |
|
-
|
-
|
| sex 19: |
1318 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
60,51g |
|
57,96g |
|
146,77g |
|
-
|
-
|
| qui 18: |
978 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
46,04g |
|
20,95g |
|
137,36g |
|
-
|
-
|
| qua 17: |
780 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
43,48g |
|
22,26g |
|
88,65g |
|
-
|
-
|
| ter 16: |
1375 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
68,84g |
|
40,04g |
|
169,62g |
|
-
|
-
|
| seg 15: |
743 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
33,28g |
|
30,32g |
|
81,27g |
|
-
|
-
|
| dom 14: |
1132 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
44,66g |
|
41,75g |
|
147,84g |
|
-
|
-
|
| sáb 13: |
1265 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
58,12g |
|
38,29g |
|
157,94g |
|
-
|
-
|
| sex 12: |
810 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
28,33g |
|
37,52g |
|
100,32g |
|
-
|
-
|
| qui 11: |
854 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
33,84g |
|
58,14g |
|
82,51g |
|
-
|
-
|
| qua 10: |
1397 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
54,15g |
|
63,34g |
|
169,95g |
|
-
|
-
|
| ter 9: |
1391 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
54,66g |
|
53,27g |
|
172,34g |
|
-
|
-
|
| seg 8: |
1400 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
46,32g |
|
49,13g |
|
201,15g |
|
-
|
-
|
| dom 7: |
711 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
31,41g |
|
37,34g |
|
68,70g |
|
-
|
-
|
| dezembro 2023 |
| ter 19: |
853 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
46,29g |
|
23,61g |
|
85,00g |
|
-
|
-
|
| qua 13: |
150 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
1,00g |
|
6,00g |
|
29,00g |
|
-
|
-
|
| sáb 2: |
1068 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
28,06g |
|
40,95g |
|
164,99g |
|
-
|
-
|
| sex 1: |
1210 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
39,47g |
|
36,73g |
|
184,05g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
1193 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
50,10g |
|
61,58g |
|
130,39g |
|
-
|
-
|
|
|
