Calendário de Dieta de booboogroom - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2015
ter 10: 949 * 56%
Gord:
 
Prot:
 
Carbs:
80,05g
 
20,49g
 
46,59g
- -
dom 1: 290 * 17%
Gord:
 
Prot:
 
Carbs:
21,50g
 
22,00g
 
3,00g
- -
outubro 2015
sáb 31: 1038 * 61%
Gord:
 
Prot:
 
Carbs:
102,65g
 
26,20g
 
30,50g
- -
seg 26: 323 * 19%
Gord:
 
Prot:
 
Carbs:
20,57g
 
20,04g
 
15,52g
- -
qui 22: 528 * 31%
Gord:
 
Prot:
 
Carbs:
19,05g
 
39,00g
 
29,90g
- -
qua 21: 1358 * 80%
Gord:
 
Prot:
 
Carbs:
111,51g
 
61,85g
 
15,92g
- -
ter 20: 1633 * 96%
Gord:
 
Prot:
 
Carbs:
152,30g
 
60,63g
 
15,17g
- -
seg 19: 1352 * 80%
Gord:
 
Prot:
 
Carbs:
118,61g
 
60,36g
 
13,61g
- -
dom 18: 1484 * 87%
Gord:
 
Prot:
 
Carbs:
123,68g
 
46,75g
 
17,98g
- -
sáb 17: 978 * 58%
Gord:
 
Prot:
 
Carbs:
81,65g
 
39,41g
 
26,66g
- -
qui 15: 1674 * 98%
Gord:
 
Prot:
 
Carbs:
153,93g
 
54,53g
 
14,74g
- -
sáb 10: 309 * 18%
Gord:
 
Prot:
 
Carbs:
11,80g
 
30,70g
 
19,30g
- -
qua 7: 1356 * 80%
Gord:
 
Prot:
 
Carbs:
121,48g
 
58,85g
 
10,80g
2307*  951
ter 6: 1514 * 89%
Gord:
 
Prot:
 
Carbs:
121,32g
 
72,47g
 
33,66g
2322*  808
seg 5: 610 * 36%
Gord:
 
Prot:
 
Carbs:
28,00g
 
66,00g
 
21,00g
- -
setembro 2015
qua 23: 395 * 23%
Gord:
 
Prot:
 
Carbs:
41,50g
 
0,00g
 
3,00g
- -
dom 20: 306 * 18%
Gord:
 
Prot:
 
Carbs:
20,14g
 
19,33g
 
11,68g
2334*  2028
sáb 19: 2085 * 123%
Gord:
 
Prot:
 
Carbs:
165,09g
 
100,57g
 
24,19g
- -
qua 9: 850 * 50%
Gord:
 
Prot:
 
Carbs:
63,00g
 
54,00g
 
13,00g
1988*  1138
fevereiro 2014
qua 5: 470 * 28%
Gord:
 
Prot:
 
Carbs:
35,00g
 
12,00g
 
26,00g
- -
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