Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 12: |
1037 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
27,64g |
|
138,87g |
|
52,69g |
|
-
|
-
|
| qui 11: |
1406 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
74,95g |
|
106,10g |
|
73,57g |
|
-
|
-
|
| qua 10: |
1045 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
31,02g |
|
131,37g |
|
55,78g |
|
-
|
-
|
| ter 9: |
300 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
1,50g |
|
6,10g |
|
75,50g |
|
-
|
-
|
| seg 8: |
382 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
13,01g |
|
17,67g |
|
48,97g |
|
-
|
-
|
| dom 7: |
971 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
50,47g |
|
100,26g |
|
56,50g |
|
-
|
-
|
| sáb 6: |
1430 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
46,79g |
|
95,29g |
|
156,47g |
|
-
|
-
|
| sex 5: |
988 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
23,34g |
|
130,53g |
|
61,84g |
|
-
|
-
|
| qui 4: |
1337 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
35,32g |
|
122,86g |
|
139,58g |
|
-
|
-
|
| qua 3: |
1314 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
38,00g |
|
133,92g |
|
117,56g |
|
-
|
-
|
| ter 2: |
1106 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
23,59g |
|
103,43g |
|
121,59g |
|
-
|
-
|
| seg 1: |
500 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
10,00g |
|
121,80g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
993 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
37,25g |
|
73,87g |
|
94,77g |
|
-
|
-
|
| sáb 29: |
1518 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
43,41g |
|
167,52g |
|
110,12g |
|
-
|
-
|
| sex 28: |
393 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
14,48g |
|
49,58g |
|
13,50g |
|
-
|
-
|
| qui 27: |
1285 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
54,65g |
|
119,60g |
|
83,40g |
|
-
|
-
|
| qua 26: |
1178 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
47,13g |
|
109,64g |
|
72,96g |
|
-
|
-
|
| ter 25: |
1446 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
53,78g |
|
178,74g |
|
59,34g |
|
-
|
-
|
| dom 23: |
1152 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
33,53g |
|
118,48g |
|
92,03g |
|
-
|
-
|
| sáb 22: |
1162 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
42,30g |
|
107,39g |
|
85,13g |
|
-
|
-
|
|
|
