Entradas Recentes de Alimentos e Exercícios
setembro 2023 |
ter 12: |
1092 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
39,11g |
|
62,43g |
|
122,89g |
|
-
|
-
|
seg 11: |
1060 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
54,73g |
|
73,12g |
|
65,53g |
|
-
|
-
|
sex 8: |
240 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,22g |
|
13,23g |
|
26,72g |
|
-
|
-
|
qui 7: |
598 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
16,59g |
|
45,76g |
|
68,90g |
|
-
|
-
|
ter 5: |
1057 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
42,78g |
|
65,52g |
|
99,73g |
|
-
|
-
|
seg 4: |
1153 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
52,21g |
|
76,37g |
|
93,66g |
|
-
|
-
|
sáb 2: |
654 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
24,31g |
|
39,98g |
|
74,39g |
|
-
|
-
|
agosto 2023 |
qui 31: |
454 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
13,89g |
|
30,61g |
|
51,63g |
|
-
|
-
|
qua 30: |
679 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
29,04g |
|
46,65g |
|
53,87g |
|
-
|
-
|
ter 29: |
836 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
31,99g |
|
33,52g |
|
96,24g |
|
-
|
-
|
seg 28: |
696 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
30,61g |
|
42,96g |
|
55,27g |
|
-
|
-
|
dom 27: |
336 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
11,83g |
|
13,52g |
|
41,39g |
|
-
|
-
|
sáb 26: |
712 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
8,03g |
|
33,13g |
|
125,17g |
|
-
|
-
|
sex 25: |
1123 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
58,49g |
|
57,57g |
|
92,29g |
|
-
|
-
|
qui 24: |
1118 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
49,25g |
|
77,91g |
|
90,18g |
|
-
|
-
|
qua 23: |
911 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
43,49g |
|
65,59g |
|
59,28g |
|
-
|
-
|
ter 22: |
1019 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
46,89g |
|
69,25g |
|
78,57g |
|
-
|
-
|
seg 21: |
1136 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
47,99g |
|
66,87g |
|
108,90g |
|
-
|
-
|
dom 20: |
290 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,35g |
|
12,81g |
|
37,73g |
|
-
|
-
|
sáb 19: |
919 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
29,60g |
|
44,22g |
|
118,70g |
|
-
|
-
|
|
|