Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 30: |
533 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
20,51g |
|
37,57g |
|
33,32g |
|
-
|
-
|
| qui 29: |
571 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,84g |
|
45,37g |
|
46,64g |
|
-
|
-
|
| qua 21: |
436 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
34,00g |
|
30,00g |
|
-
|
-
|
| qua 7: |
731 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
24,05g |
|
47,04g |
|
64,77g |
|
-
|
-
|
| sáb 3: |
394 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
23,64g |
|
26,18g |
|
13,52g |
|
-
|
-
|
| sex 2: |
709 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
26,16g |
|
63,10g |
|
39,91g |
|
-
|
-
|
| qui 1: |
454 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
34,00g |
|
30,00g |
|
-
|
-
|
| julho 2024 |
| qui 25: |
436 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
34,00g |
|
30,00g |
|
-
|
-
|
| qua 24: |
702 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
29,20g |
|
56,64g |
|
35,12g |
|
-
|
-
|
| ter 23: |
1266 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
37,19g |
|
102,29g |
|
95,95g |
|
-
|
-
|
| seg 22: |
1332 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
37,67g |
|
101,17g |
|
115,71g |
|
-
|
-
|
| sex 19: |
1474 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
59,75g |
|
97,25g |
|
100,28g |
|
-
|
-
|
| qui 18: |
1163 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
43,22g |
|
91,12g |
|
85,75g |
|
-
|
-
|
| dom 14: |
867 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
21,41g |
|
69,45g |
|
72,80g |
|
-
|
-
|
| sáb 13: |
855 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
26,63g |
|
64,96g |
|
85,99g |
|
-
|
-
|
| sex 12: |
577 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
22,35g |
|
45,87g |
|
32,28g |
|
-
|
-
|
| qui 11: |
725 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
24,57g |
|
64,45g |
|
52,34g |
|
-
|
-
|
| qua 10: |
1275 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
35,26g |
|
56,96g |
|
161,80g |
|
-
|
-
|
| ter 9: |
972 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
27,81g |
|
46,07g |
|
112,93g |
|
-
|
-
|
| seg 8: |
436 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
34,00g |
|
30,00g |
|
-
|
-
|
|
|
