Entradas Recentes de Alimentos e Exercícios
agosto 2023 |
ter 29: |
-
|
-
|
|
1796*
|
-
|
qui 24: |
-
|
-
|
|
1796*
|
-
|
seg 21: |
-
|
-
|
|
1687*
|
-
|
sáb 19: |
-
|
-
|
|
1796*
|
-
|
sex 18: |
-
|
-
|
|
1741*
|
-
|
qui 17: |
553 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
28,70g |
|
22,35g |
|
54,09g |
|
1605*
|
1052
|
ter 15: |
122 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
1,53g |
|
4,28g |
|
25,89g |
|
-
|
-
|
sex 11: |
-
|
-
|
|
1769*
|
-
|
qui 10: |
-
|
-
|
|
1769*
|
-
|
qua 9: |
-
|
-
|
|
1632*
|
-
|
julho 2023 |
qui 27: |
517 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
20,44g |
|
23,92g |
|
63,05g |
|
-
|
-
|
seg 24: |
512 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
11,53g |
|
26,28g |
|
79,80g |
|
-
|
-
|
junho 2023 |
dom 11: |
375 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
15,17g |
|
26,82g |
|
30,70g |
|
-
|
-
|
qua 7: |
394 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,78g |
|
13,24g |
|
64,89g |
|
1551*
|
1157
|
ter 6: |
-
|
-
|
|
1664*
|
-
|
seg 5: |
-
|
-
|
|
1538*
|
-
|
dom 4: |
416 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
11,87g |
|
8,53g |
|
71,83g |
|
-
|
-
|
maio 2023 |
seg 29: |
32 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,03g |
|
0,15g |
|
7,71g |
|
-
|
-
|
qui 11: |
338 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
10,68g |
|
15,34g |
|
47,95g |
|
1475*
|
1137
|
qua 10: |
338 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
10,68g |
|
15,34g |
|
47,95g |
|
1554*
|
1216
|
ter 9: |
380 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
10,54g |
|
14,93g |
|
58,77g |
|
-
|
-
|
seg 8: |
492 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
13,97g |
|
22,86g |
|
72,41g |
|
-
|
-
|
dom 7: |
565 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
17,76g |
|
29,09g |
|
75,95g |
|
1575*
|
1010
|
sáb 6: |
333 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
6,37g |
|
14,70g |
|
58,03g |
|
-
|
-
|
sex 5: |
390 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
19,72g |
|
23,16g |
|
30,36g |
|
1617*
|
1227
|
qui 4: |
402 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
15,54g |
|
8,66g |
|
59,18g |
|
-
|
-
|
qua 3: |
778 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
40,40g |
|
23,36g |
|
86,64g |
|
-
|
-
|
|
|