Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| dom 14: |
135 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,02g |
|
16,95g |
|
8,62g |
|
-
|
-
|
| sáb 13: |
94 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,72g |
|
12,57g |
|
12,30g |
|
-
|
-
|
| sex 12: |
111 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
4,02g |
|
16,42g |
|
2,18g |
|
-
|
-
|
| qui 11: |
71 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,32g |
|
9,19g |
|
9,10g |
|
-
|
-
|
| qua 10: |
118 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
4,16g |
|
17,43g |
|
3,18g |
|
-
|
-
|
| ter 9: |
83 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,48g |
|
10,43g |
|
11,29g |
|
-
|
-
|
| seg 8: |
129 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,00g |
|
17,11g |
|
6,79g |
|
-
|
-
|
| dom 7: |
73 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,59g |
|
11,07g |
|
7,66g |
|
-
|
-
|
| sáb 6: |
127 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,30g |
|
18,51g |
|
4,69g |
|
-
|
-
|
| sex 5: |
54 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,46g |
|
9,67g |
|
3,66g |
|
-
|
-
|
| qui 4: |
121 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
4,21g |
|
17,78g |
|
3,63g |
|
-
|
-
|
| qua 3: |
83 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,48g |
|
10,43g |
|
11,29g |
|
-
|
-
|
| ter 2: |
115 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,95g |
|
15,74g |
|
3,90g |
|
-
|
-
|
| seg 1: |
51 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,25g |
|
7,98g |
|
4,38g |
|
-
|
-
|
| dezembro 2023 |
| sáb 30: |
124 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
4,24g |
|
17,64g |
|
4,67g |
|
-
|
-
|
| sex 29: |
65 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,30g |
|
9,35g |
|
7,27g |
|
-
|
-
|
| qui 28: |
121 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
4,21g |
|
17,78g |
|
3,63g |
|
-
|
-
|
| qua 27: |
78 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,72g |
|
10,96g |
|
9,17g |
|
-
|
-
|
| ter 26: |
122 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
4,08g |
|
16,21g |
|
5,51g |
|
-
|
-
|
| seg 25: |
54 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,46g |
|
9,67g |
|
3,66g |
|
-
|
-
|
|
|
