Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
396 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
11,15g |
|
20,98g |
|
53,46g |
|
737*
|
 341
|
| dom 8: |
402 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
11,32g |
|
21,45g |
|
54,84g |
|
1778*
|
1376
|
| sáb 7: |
1566 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
51,12g |
|
89,14g |
|
194,53g |
|
2202*
|
636
|
| sex 6: |
1346 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
52,19g |
|
73,87g |
|
157,37g |
|
2114*
|
768
|
| qui 5: |
1501 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
56,70g |
|
96,47g |
|
154,71g |
|
2222*
|
721
|
| qua 4: |
1284 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
40,68g |
|
80,86g |
|
151,68g |
|
2270*
|
986
|
| ter 3: |
1378 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
52,21g |
|
56,77g |
|
187,01g |
|
2215*
|
837
|
| seg 2: |
1311 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
46,39g |
|
67,11g |
|
162,43g |
|
1933*
|
622
|
| dom 1: |
818 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
25,06g |
|
64,49g |
|
84,42g |
|
1642*
|
824
|
| agosto 2024 |
| sáb 31: |
1328 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
67,85g |
|
80,77g |
|
96,36g |
|
1708*
|
380
|
| sex 30: |
1418 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
56,57g |
|
81,62g |
|
157,37g |
|
2293*
|
875
|
| qui 29: |
1484 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
51,64g |
|
96,25g |
|
163,12g |
|
2168*
|
684
|
| qua 28: |
1484 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
51,41g |
|
94,07g |
|
166,73g |
|
2375*
|
891
|
| ter 27: |
366 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
10,38g |
|
21,98g |
|
47,27g |
|
1855*
|
1489
|
| seg 26: |
1743 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
54,52g |
|
91,25g |
|
228,20g |
|
2476*
|
733
|
| dom 25: |
1293 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
42,76g |
|
83,07g |
|
145,62g |
|
1772*
|
479
|
| sáb 24: |
1527 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
38,29g |
|
117,22g |
|
176,40g |
|
1786*
|
259
|
| sex 23: |
1436 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
39,03g |
|
116,90g |
|
155,70g |
|
2484*
|
1048
|
| qui 22: |
1401 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
49,42g |
|
52,58g |
|
163,52g |
|
1989*
|
588
|
| qua 21: |
1489 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
58,39g |
|
99,88g |
|
152,87g |
|
2266*
|
777
|
|
|
