Calendário de Dieta de MrTrinita79 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2024
qui 14: 2529 * 151%
Gord:
 
Prot:
 
Carbs:
70,56g
 
184,68g
 
288,01g
- -
qua 13: 2341 * 140%
Gord:
 
Prot:
 
Carbs:
56,06g
 
170,18g
 
287,97g
- -
fevereiro 2024
seg 26: 2286 * 137%
Gord:
 
Prot:
 
Carbs:
54,82g
 
170,58g
 
277,17g
- -
dom 25: 2130 * 128%
Gord:
 
Prot:
 
Carbs:
55,40g
 
168,00g
 
234,29g
- -
sáb 24: 2130 * 128%
Gord:
 
Prot:
 
Carbs:
55,40g
 
168,00g
 
234,29g
- -
sex 23: 2310 * 138%
Gord:
 
Prot:
 
Carbs:
55,40g
 
168,00g
 
279,29g
- -
qui 22: 2310 * 138%
Gord:
 
Prot:
 
Carbs:
55,40g
 
168,00g
 
279,29g
- -
qua 21: 2310 * 138%
Gord:
 
Prot:
 
Carbs:
55,40g
 
168,00g
 
279,29g
- -
ter 20: 2310 * 138%
Gord:
 
Prot:
 
Carbs:
55,40g
 
168,00g
 
279,29g
- -
seg 19: 2310 * 138%
Gord:
 
Prot:
 
Carbs:
55,40g
 
168,00g
 
279,29g
- -
dom 18: 2310 * 138%
Gord:
 
Prot:
 
Carbs:
55,40g
 
168,00g
 
279,29g
- -
sáb 17: 2310 * 138%
Gord:
 
Prot:
 
Carbs:
55,40g
 
168,00g
 
279,29g
- -
sex 16: 2310 * 138%
Gord:
 
Prot:
 
Carbs:
55,40g
 
168,00g
 
279,29g
- -
qui 15: 2310 * 138%
Gord:
 
Prot:
 
Carbs:
55,40g
 
168,00g
 
279,29g
- -
qua 14: 2310 * 138%
Gord:
 
Prot:
 
Carbs:
55,40g
 
168,00g
 
279,29g
- -
ter 13: 2310 * 138%
Gord:
 
Prot:
 
Carbs:
55,40g
 
168,00g
 
279,29g
- -
seg 12: 2310 * 138%
Gord:
 
Prot:
 
Carbs:
55,40g
 
168,00g
 
279,29g
- -
dom 11: 2310 * 138%
Gord:
 
Prot:
 
Carbs:
55,40g
 
168,00g
 
279,29g
- -
sáb 10: 2310 * 138%
Gord:
 
Prot:
 
Carbs:
55,40g
 
168,00g
 
279,29g
- -
sex 9: 2310 * 138%
Gord:
 
Prot:
 
Carbs:
55,40g
 
168,00g
 
279,29g
- -
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