Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qua 3: |
572 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
22,40g |
|
46,91g |
|
28,56g |
|
-
|
-
|
| ter 2: |
815 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
34,32g |
|
32,77g |
|
71,82g |
|
-
|
-
|
| seg 1: |
646 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
30,17g |
|
45,86g |
|
51,56g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
850 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
36,55g |
|
50,66g |
|
57,43g |
|
-
|
-
|
| sáb 29: |
835 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
35,84g |
|
51,86g |
|
59,18g |
|
-
|
-
|
| sex 28: |
536 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
26,05g |
|
31,72g |
|
23,96g |
|
-
|
-
|
| qui 27: |
853 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
36,01g |
|
74,90g |
|
37,20g |
|
-
|
-
|
| qua 26: |
832 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
30,17g |
|
63,75g |
|
52,85g |
|
-
|
-
|
| dom 2: |
937 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
54,50g |
|
38,65g |
|
74,28g |
|
-
|
-
|
| sáb 1: |
640 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
38,22g |
|
25,47g |
|
52,26g |
|
-
|
-
|
| abril 2024 |
| qui 25: |
81 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
3,21g |
|
12,97g |
|
2,81g |
|
-
|
-
|
| sáb 20: |
834 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
31,44g |
|
25,17g |
|
119,01g |
|
-
|
-
|
| ter 16: |
391 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
12,14g |
|
15,95g |
|
63,65g |
|
-
|
-
|
| sex 12: |
546 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
27,72g |
|
27,17g |
|
54,19g |
|
-
|
-
|
| qua 10: |
586 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
23,27g |
|
16,08g |
|
81,07g |
|
-
|
-
|
| março 2024 |
| qui 28: |
912 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
35,07g |
|
31,64g |
|
119,34g |
|
-
|
-
|
| seg 25: |
698 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
28,52g |
|
20,94g |
|
90,98g |
|
-
|
-
|
| ter 19: |
571 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
23,88g |
|
13,42g |
|
76,50g |
|
-
|
-
|
| seg 18: |
1344 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
68,70g |
|
57,89g |
|
117,86g |
|
-
|
-
|
| sáb 16: |
594 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
36,37g |
|
21,51g |
|
47,06g |
|
-
|
-
|
|
|
