Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| dom 9: |
1916 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
60,48g |
|
126,80g |
|
221,74g |
|
-
|
-
|
| qua 5: |
2460 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
72,63g |
|
145,96g |
|
316,49g |
|
-
|
-
|
| fevereiro 2024 |
| ter 20: |
2466 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
53,35g |
|
148,44g |
|
354,98g |
|
-
|
-
|
| seg 19: |
2218 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
85,46g |
|
111,80g |
|
254,41g |
|
-
|
-
|
| dom 18: |
2230 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
69,36g |
|
133,02g |
|
275,83g |
|
-
|
-
|
| sáb 17: |
2120 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
71,36g |
|
132,59g |
|
244,25g |
|
-
|
-
|
| sex 16: |
2807 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
95,04g |
|
165,48g |
|
333,28g |
|
-
|
-
|
| maio 2023 |
| ter 30: |
2016 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
70,48g |
|
113,75g |
|
243,44g |
|
-
|
-
|
| dom 28: |
282 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
9,88g |
|
5,65g |
|
38,12g |
|
-
|
-
|
| sex 26: |
2233 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
75,73g |
|
112,29g |
|
284,84g |
|
2233*
|
|
| qui 25: |
2465 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
72,22g |
|
102,65g |
|
312,68g |
|
2319*
|
 146
|
| qua 24: |
2157 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
62,20g |
|
123,24g |
|
284,04g |
|
2373*
|
 216
|
| ter 23: |
2645 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
84,89g |
|
159,89g |
|
324,51g |
|
2568*
|
77
|
| seg 22: |
1988 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
57,67g |
|
130,33g |
|
250,17g |
|
2666*
|
678
|
| dom 21: |
2039 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
86,67g |
|
120,10g |
|
206,39g |
|
2085*
|
46
|
| sáb 20: |
2697 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
80,60g |
|
159,06g |
|
307,67g |
|
2101*
|
596
|
| sex 19: |
2116 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
50,49g |
|
131,76g |
|
294,70g |
|
2443*
|
327
|
| qui 18: |
2714 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
86,04g |
|
186,49g |
|
312,63g |
|
2572*
|
142
|
| qua 17: |
1722 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
50,54g |
|
103,77g |
|
223,42g |
|
2384*
|
662
|
| ter 16: |
2539 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
117,61g |
|
134,46g |
|
246,67g |
|
2183*
|
356
|
|
|
