Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
541 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
6,60g |
|
14,36g |
|
113,08g |
|
-
|
-
|
| qua 18: |
662 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
26,26g |
|
26,33g |
|
81,99g |
|
-
|
-
|
| ter 17: |
430 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
21,75g |
|
21,42g |
|
39,75g |
|
-
|
-
|
| sáb 14: |
705 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
18,42g |
|
14,88g |
|
125,45g |
|
-
|
-
|
| qui 5: |
736 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
26,00g |
|
37,77g |
|
93,93g |
|
-
|
-
|
| qua 4: |
529 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
17,14g |
|
19,45g |
|
78,51g |
|
-
|
-
|
| ter 3: |
506 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
28,87g |
|
13,83g |
|
51,66g |
|
-
|
-
|
| seg 2: |
748 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
32,18g |
|
32,61g |
|
90,10g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
172 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,77g |
|
6,85g |
|
27,75g |
|
-
|
-
|
| dom 25: |
410 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
5,14g |
|
11,07g |
|
83,93g |
|
-
|
-
|
| qua 21: |
655 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
24,34g |
|
26,85g |
|
88,63g |
|
-
|
-
|
| julho 2024 |
| sex 26: |
659 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
20,45g |
|
27,74g |
|
92,30g |
|
-
|
-
|
| qui 25: |
710 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
24,59g |
|
30,71g |
|
92,76g |
|
-
|
-
|
| seg 15: |
178 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
7,90g |
|
14,12g |
|
12,65g |
|
-
|
-
|
| qua 10: |
444 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
16,63g |
|
20,86g |
|
55,09g |
|
-
|
-
|
| sex 5: |
306 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
13,45g |
|
8,22g |
|
40,69g |
|
-
|
-
|
| junho 2024 |
| sex 28: |
958 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
41,69g |
|
55,08g |
|
90,77g |
|
-
|
-
|
| qua 26: |
320 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
16,13g |
|
18,37g |
|
25,96g |
|
-
|
-
|
| seg 24: |
346 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
18,61g |
|
22,55g |
|
22,95g |
|
-
|
-
|
| sáb 22: |
746 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
25,10g |
|
47,26g |
|
81,11g |
|
1392*
|
 646
|
|
|
