Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| junho 2024 |
| sex 21: |
975 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
49,30g |
|
39,22g |
|
100,23g |
|
-
|
-
|
| dom 16: |
1132 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
37,50g |
|
51,36g |
|
149,80g |
|
-
|
-
|
| sáb 15: |
1483 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
49,29g |
|
47,46g |
|
223,10g |
|
-
|
-
|
| sex 14: |
1292 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
52,25g |
|
72,89g |
|
133,15g |
|
-
|
-
|
| dom 2: |
366 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
13,56g |
|
31,45g |
|
31,89g |
|
-
|
-
|
| sáb 1: |
583 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
17,95g |
|
15,95g |
|
88,20g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
1231 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
41,58g |
|
81,82g |
|
150,74g |
|
-
|
-
|
| seg 27: |
698 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
13,83g |
|
12,21g |
|
146,04g |
|
-
|
-
|
| dom 26: |
316 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,70g |
|
11,03g |
|
32,32g |
|
-
|
-
|
| sáb 25: |
1072 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
41,41g |
|
19,12g |
|
162,06g |
|
-
|
-
|
| qui 23: |
1315 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
77,80g |
|
34,66g |
|
121,23g |
|
-
|
-
|
| dom 19: |
767 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
25,00g |
|
12,30g |
|
134,19g |
|
-
|
-
|
| sáb 18: |
1600 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
54,98g |
|
36,13g |
|
249,37g |
|
-
|
-
|
| sex 17: |
1059 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
60,10g |
|
27,66g |
|
105,49g |
|
-
|
-
|
| qui 16: |
1500 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
58,12g |
|
57,21g |
|
187,58g |
|
-
|
-
|
| qua 15: |
1554 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
70,59g |
|
49,04g |
|
189,52g |
|
-
|
-
|
| ter 14: |
1471 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
46,96g |
|
33,92g |
|
241,96g |
|
-
|
-
|
| seg 13: |
1359 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
52,95g |
|
40,85g |
|
188,42g |
|
-
|
-
|
|
|
