Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| seg 7: |
1303 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
42,76g |
|
101,94g |
|
133,43g |
|
-
|
-
|
| dom 6: |
1366 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
51,85g |
|
99,60g |
|
128,40g |
|
-
|
-
|
| sáb 5: |
1336 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
56,90g |
|
97,94g |
|
109,12g |
|
-
|
-
|
| sex 4: |
1355 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
35,89g |
|
98,16g |
|
159,97g |
|
-
|
-
|
| qui 3: |
1229 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
43,07g |
|
86,74g |
|
128,70g |
|
-
|
-
|
| qua 2: |
1310 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
81,31g |
|
61,96g |
|
115,63g |
|
-
|
-
|
| ter 1: |
1127 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
36,84g |
|
74,71g |
|
130,29g |
|
-
|
-
|
| julho 2023 |
| seg 31: |
1098 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
40,39g |
|
65,53g |
|
116,41g |
|
-
|
-
|
| dom 30: |
1129 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
36,81g |
|
79,53g |
|
123,13g |
|
-
|
-
|
| sáb 29: |
992 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
41,42g |
|
60,00g |
|
95,09g |
|
-
|
-
|
| sex 28: |
924 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
29,58g |
|
84,54g |
|
79,93g |
|
-
|
-
|
| qua 26: |
1094 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
22,29g |
|
86,19g |
|
139,32g |
|
-
|
-
|
| ter 25: |
1224 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
43,89g |
|
98,02g |
|
112,77g |
|
-
|
-
|
| seg 24: |
1344 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
67,21g |
|
88,03g |
|
96,60g |
|
-
|
-
|
| dom 23: |
1361 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
68,36g |
|
95,97g |
|
94,39g |
|
-
|
-
|
| sáb 22: |
1342 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
64,01g |
|
100,46g |
|
89,87g |
|
-
|
-
|
| sex 21: |
1330 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
66,38g |
|
93,72g |
|
86,71g |
|
-
|
-
|
| qui 20: |
1286 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
63,16g |
|
92,00g |
|
85,81g |
|
-
|
-
|
| qua 19: |
1277 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
73,58g |
|
95,95g |
|
56,63g |
|
-
|
-
|
| ter 18: |
1298 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
76,93g |
|
106,66g |
|
46,61g |
|
-
|
-
|
|
|
