Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
seg 9: |
1280 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
66,65g |
|
80,47g |
|
81,26g |
|
-
|
-
|
dom 8: |
2066 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
78,68g |
|
118,07g |
|
208,23g |
|
-
|
-
|
sex 6: |
886 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
35,92g |
|
57,15g |
|
80,20g |
|
-
|
-
|
qui 5: |
901 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
36,96g |
|
44,70g |
|
104,73g |
|
-
|
-
|
qua 4: |
633 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
34,23g |
|
33,63g |
|
46,85g |
|
-
|
-
|
ter 3: |
1101 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
52,56g |
|
44,11g |
|
115,12g |
|
-
|
-
|
seg 2: |
321 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
13,59g |
|
14,11g |
|
35,22g |
|
-
|
-
|
agosto 2024 |
sex 30: |
1353 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
68,03g |
|
108,10g |
|
60,30g |
|
-
|
-
|
qui 29: |
989 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
52,43g |
|
78,43g |
|
56,66g |
|
-
|
-
|
qua 28: |
1008 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
50,80g |
|
81,04g |
|
60,48g |
|
-
|
-
|
ter 27: |
1149 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
60,62g |
|
100,23g |
|
53,68g |
|
-
|
-
|
seg 26: |
880 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
37,64g |
|
79,53g |
|
55,22g |
|
-
|
-
|
dom 25: |
96 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
2,00g |
|
3,50g |
|
16,39g |
|
-
|
-
|
sex 23: |
133 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,05g |
|
0,36g |
|
33,99g |
|
-
|
-
|
qui 22: |
1245 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
57,25g |
|
90,95g |
|
87,23g |
|
-
|
-
|
qua 21: |
718 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
30,56g |
|
51,73g |
|
60,25g |
|
-
|
-
|
ter 20: |
1171 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
60,61g |
|
73,27g |
|
82,64g |
|
-
|
-
|
seg 19: |
826 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
43,37g |
|
52,57g |
|
58,85g |
|
-
|
-
|
dom 18: |
1220 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
69,47g |
|
75,78g |
|
75,25g |
|
-
|
-
|
sáb 17: |
1173 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
73,92g |
|
81,68g |
|
40,41g |
|
-
|
-
|
|
|