Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 16: |
125 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,10g |
|
13,10g |
|
9,40g |
|
-
|
-
|
| sáb 14: |
515 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
1,69g |
|
107,51g |
|
7,23g |
|
-
|
-
|
| sex 13: |
662 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
25,80g |
|
67,43g |
|
44,88g |
|
-
|
-
|
| qui 12: |
180 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
2,32g |
|
17,64g |
|
23,67g |
|
-
|
-
|
| qua 11: |
776 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
26,97g |
|
64,89g |
|
167,45g |
|
-
|
-
|
| seg 9: |
76 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,27g |
|
13,69g |
|
6,02g |
|
-
|
-
|
| qui 5: |
318 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
20,00g |
|
26,59g |
|
6,56g |
|
-
|
-
|
| ter 3: |
825 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
30,99g |
|
86,16g |
|
52,95g |
|
-
|
-
|
| seg 2: |
614 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
24,49g |
|
64,71g |
|
38,74g |
|
-
|
-
|
| dom 1: |
269 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
12,02g |
|
20,04g |
|
19,63g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
595 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
20,06g |
|
55,05g |
|
56,04g |
|
-
|
-
|
| qui 29: |
952 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
30,79g |
|
95,33g |
|
77,92g |
|
-
|
-
|
| qua 28: |
307 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
3,89g |
|
32,32g |
|
36,73g |
|
-
|
-
|
| ter 20: |
226 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
3,53g |
|
36,11g |
|
14,00g |
|
-
|
-
|
| qua 14: |
155 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
2,20g |
|
29,38g |
|
2,90g |
|
-
|
-
|
| sáb 10: |
97 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,72g |
|
14,64g |
|
9,47g |
|
-
|
-
|
| qua 7: |
586 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
21,86g |
|
60,08g |
|
39,33g |
|
-
|
-
|
| julho 2024 |
| ter 30: |
154 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
3,15g |
|
29,85g |
|
1,65g |
|
-
|
-
|
| seg 29: |
339 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
8,52g |
|
24,47g |
|
41,42g |
|
-
|
-
|
| dom 28: |
432 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
17,42g |
|
32,68g |
|
38,07g |
|
-
|
-
|
|
|
