Entradas Recentes de Alimentos e Exercícios
abril 2024 |
sex 5: |
388 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,65g |
|
9,18g |
|
53,71g |
|
-
|
-
|
qua 3: |
1274 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
35,79g |
|
45,54g |
|
188,61g |
|
-
|
-
|
ter 2: |
1390 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
93,37g |
|
39,79g |
|
97,46g |
|
-
|
-
|
março 2024 |
sex 29: |
790 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
38,03g |
|
10,27g |
|
106,19g |
|
-
|
-
|
maio 2023 |
seg 22: |
347 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
14,63g |
|
12,92g |
|
40,76g |
|
-
|
-
|
sáb 13: |
434 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
18,13g |
|
28,14g |
|
41,96g |
|
-
|
-
|
sex 12: |
1519 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
61,62g |
|
102,36g |
|
141,87g |
|
-
|
-
|
qui 11: |
1594 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
74,43g |
|
78,90g |
|
151,81g |
|
-
|
-
|
qua 10: |
1056 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
45,27g |
|
60,51g |
|
102,57g |
|
-
|
-
|
ter 9: |
682 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
40,07g |
|
42,37g |
|
40,69g |
|
-
|
-
|
seg 8: |
1352 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
52,90g |
|
53,92g |
|
175,29g |
|
-
|
-
|
dom 7: |
1332 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
72,03g |
|
60,36g |
|
115,73g |
|
-
|
-
|
sáb 6: |
1381 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
74,63g |
|
75,95g |
|
101,24g |
|
-
|
-
|
sex 5: |
716 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
35,83g |
|
62,42g |
|
37,75g |
|
-
|
-
|
qui 4: |
883 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
34,56g |
|
56,03g |
|
84,66g |
|
-
|
-
|
qua 3: |
1033 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
63,78g |
|
55,86g |
|
55,78g |
|
-
|
-
|
ter 2: |
396 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
18,26g |
|
21,96g |
|
35,51g |
|
-
|
-
|
abril 2023 |
qui 27: |
1125 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
53,24g |
|
69,94g |
|
83,65g |
|
-
|
-
|
qua 26: |
1503 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
76,80g |
|
105,94g |
|
85,69g |
|
-
|
-
|
ter 25: |
1318 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
49,69g |
|
82,61g |
|
189,99g |
|
-
|
-
|
|
|