Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 8: |
640 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
21,33g |
|
19,56g |
|
84,91g |
|
-
|
-
|
| sáb 7: |
1242 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
40,36g |
|
75,00g |
|
143,53g |
|
-
|
-
|
| sex 6: |
1575 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
80,29g |
|
60,55g |
|
147,76g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1414 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
67,85g |
|
47,85g |
|
153,42g |
|
-
|
-
|
| sex 30: |
974 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
40,69g |
|
34,27g |
|
126,15g |
|
-
|
-
|
| dom 4: |
1085 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
49,87g |
|
33,21g |
|
117,77g |
|
-
|
-
|
| julho 2024 |
| qui 25: |
447 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
24,25g |
|
21,33g |
|
38,33g |
|
-
|
-
|
| sex 19: |
375 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
13,85g |
|
16,78g |
|
45,74g |
|
-
|
-
|
| ter 9: |
368 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
18,20g |
|
10,40g |
|
40,60g |
|
-
|
-
|
| qui 4: |
873 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
51,62g |
|
29,08g |
|
72,27g |
|
-
|
-
|
| junho 2024 |
| sex 14: |
1011 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
56,30g |
|
51,99g |
|
71,25g |
|
-
|
-
|
| seg 10: |
592 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
19,97g |
|
11,38g |
|
90,83g |
|
-
|
-
|
| sex 7: |
1151 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
44,60g |
|
64,19g |
|
118,90g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
318 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
19,12g |
|
10,88g |
|
28,58g |
|
-
|
-
|
| qui 30: |
511 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
29,88g |
|
30,12g |
|
30,12g |
|
-
|
-
|
| qua 29: |
1101 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
66,63g |
|
31,81g |
|
92,82g |
|
-
|
-
|
| sex 24: |
514 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
28,01g |
|
19,42g |
|
48,91g |
|
-
|
-
|
| sex 17: |
543 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
22,69g |
|
31,11g |
|
52,79g |
|
-
|
-
|
| qui 16: |
1257 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
67,39g |
|
48,15g |
|
124,35g |
|
-
|
-
|
| abril 2024 |
| seg 22: |
534 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
17,93g |
|
19,98g |
|
75,31g |
|
-
|
-
|
|
|
