Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 2: |
915 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
34,20g |
|
56,62g |
|
103,43g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
551 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
28,88g |
|
24,48g |
|
49,13g |
|
-
|
-
|
| dom 28: |
446 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
17,65g |
|
36,07g |
|
35,02g |
|
-
|
-
|
| sáb 27: |
804 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
32,44g |
|
48,95g |
|
73,90g |
|
-
|
-
|
| sex 26: |
540 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
18,46g |
|
27,05g |
|
58,91g |
|
-
|
-
|
| sex 12: |
722 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
25,90g |
|
48,64g |
|
77,94g |
|
-
|
-
|
| junho 2024 |
| seg 24: |
754 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
36,23g |
|
47,92g |
|
56,30g |
|
-
|
-
|
| sex 21: |
451 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
24,00g |
|
29,91g |
|
30,46g |
|
-
|
-
|
| dom 16: |
740 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
47,56g |
|
50,26g |
|
26,06g |
|
-
|
-
|
| sex 14: |
292 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
13,09g |
|
13,41g |
|
32,44g |
|
-
|
-
|
| dom 9: |
891 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
53,31g |
|
41,16g |
|
61,42g |
|
-
|
-
|
| sáb 8: |
216 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
16,32g |
|
8,64g |
|
3,84g |
|
-
|
-
|
| sex 7: |
433 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
21,86g |
|
27,33g |
|
31,44g |
|
-
|
-
|
| seg 3: |
875 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
37,63g |
|
72,71g |
|
58,51g |
|
-
|
-
|
| dom 2: |
421 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
19,86g |
|
28,88g |
|
31,02g |
|
-
|
-
|
| maio 2024 |
| qua 29: |
824 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
29,16g |
|
49,79g |
|
90,03g |
|
-
|
-
|
| ter 28: |
772 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
44,60g |
|
39,63g |
|
52,97g |
|
-
|
-
|
| seg 27: |
592 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
29,57g |
|
34,03g |
|
48,07g |
|
-
|
-
|
| dom 26: |
626 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
29,33g |
|
44,92g |
|
48,26g |
|
-
|
-
|
| sex 24: |
194 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
10,80g |
|
15,48g |
|
8,76g |
|
-
|
-
|
|
|
