Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| seg 6: |
159 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
12,42g |
|
10,50g |
|
1,95g |
|
-
|
-
|
| sáb 4: |
564 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
24,88g |
|
21,55g |
|
65,55g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
465 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
28,49g |
|
19,70g |
|
32,50g |
|
-
|
-
|
| seg 29: |
716 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
42,24g |
|
24,55g |
|
59,24g |
|
-
|
-
|
| dom 28: |
232 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
13,51g |
|
12,80g |
|
15,01g |
|
-
|
-
|
| sex 26: |
272 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
14,82g |
|
14,50g |
|
18,38g |
|
-
|
-
|
| qui 25: |
525 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
21,46g |
|
29,70g |
|
53,23g |
|
-
|
-
|
| qua 24: |
580 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
29,64g |
|
24,11g |
|
52,83g |
|
-
|
-
|
| ter 23: |
473 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
29,25g |
|
26,96g |
|
26,19g |
|
-
|
-
|
| seg 22: |
746 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
31,26g |
|
35,93g |
|
82,42g |
|
-
|
-
|
| sáb 20: |
747 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
42,27g |
|
19,42g |
|
73,16g |
|
-
|
-
|
| sex 19: |
818 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
44,57g |
|
51,48g |
|
51,11g |
|
-
|
-
|
| qui 18: |
847 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
47,94g |
|
36,94g |
|
67,70g |
|
-
|
-
|
| qua 17: |
669 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
23,94g |
|
66,57g |
|
46,16g |
|
-
|
-
|
| ter 16: |
783 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
43,56g |
|
29,10g |
|
70,03g |
|
-
|
-
|
| seg 15: |
674 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
26,60g |
|
50,38g |
|
60,05g |
|
-
|
-
|
| março 2024 |
| seg 25: |
632 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
25,91g |
|
25,95g |
|
75,70g |
|
-
|
-
|
| dom 24: |
233 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
13,80g |
|
12,70g |
|
14,56g |
|
-
|
-
|
| sáb 23: |
1022 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
36,28g |
|
40,29g |
|
131,88g |
|
-
|
-
|
| sex 22: |
955 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
25,37g |
|
39,89g |
|
140,39g |
|
-
|
-
|
|
|
