Calendário de Dieta de 破壊された(168см) - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2024
sex 1: 370 * 25%
Gord:
 
Prot:
 
Carbs:
15,44g
 
19,62g
 
38,82g
- -
fevereiro 2024
qui 29: 1400 * 93%
Gord:
 
Prot:
 
Carbs:
55,40g
 
56,76g
 
158,85g
- -
qua 28: 952 * 63%
Gord:
 
Prot:
 
Carbs:
36,21g
 
44,49g
 
104,07g
- -
seg 26: 1183 * 79%
Gord:
 
Prot:
 
Carbs:
46,28g
 
68,27g
 
123,80g
- -
dom 25: 699 * 47%
Gord:
 
Prot:
 
Carbs:
33,13g
 
32,98g
 
65,31g
- -
sáb 24: 1429 * 95%
Gord:
 
Prot:
 
Carbs:
49,70g
 
67,80g
 
175,58g
- -
sex 23: 1879 * 125%
Gord:
 
Prot:
 
Carbs:
80,29g
 
74,22g
 
211,86g
- -
qui 22: 34 * 2%
Gord:
 
Prot:
 
Carbs:
0,20g
 
2,14g
 
5,38g
- -
qua 21: 1259 * 84%
Gord:
 
Prot:
 
Carbs:
59,18g
 
55,20g
 
127,32g
- -
ter 20: 2283 * 152%
Gord:
 
Prot:
 
Carbs:
82,97g
 
82,32g
 
305,54g
- -
seg 19: 1255 * 84%
Gord:
 
Prot:
 
Carbs:
37,16g
 
87,44g
 
140,34g
- -
dom 18: 394 * 26%
Gord:
 
Prot:
 
Carbs:
16,13g
 
13,59g
 
47,72g
- -
sáb 17: 77 * 5%
Gord:
 
Prot:
 
Carbs:
2,54g
 
2,09g
 
12,39g
- -
sex 16: 1309 * 87%
Gord:
 
Prot:
 
Carbs:
36,99g
 
80,61g
 
169,39g
- -
qui 15: 126 * 8%
Gord:
 
Prot:
 
Carbs:
0,00g
 
0,00g
 
31,50g
- -
ter 13: 1691 * 113%
Gord:
 
Prot:
 
Carbs:
57,21g
 
75,42g
 
261,15g
- -
seg 12: 1952 * 130%
Gord:
 
Prot:
 
Carbs:
80,18g
 
81,59g
 
217,10g
- -
dom 11: 958 * 64%
Gord:
 
Prot:
 
Carbs:
35,83g
 
40,90g
 
112,31g
- -
sáb 10: 986 * 66%
Gord:
 
Prot:
 
Carbs:
24,33g
 
71,96g
 
123,73g
- -
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