Calendário de Dieta de fiilatova.irrina - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
sex 6: - - 682* -
qui 5: 2083 * 116%
Gord:
 
Prot:
 
Carbs:
117,74g
 
111,88g
 
139,44g
1583*  500
qua 4: 2100 * 117%
Gord:
 
Prot:
 
Carbs:
81,96g
 
97,15g
 
246,21g
1283*  817
ter 3: 2047 * 114%
Gord:
 
Prot:
 
Carbs:
110,40g
 
128,58g
 
129,99g
1321*  726
seg 2: 2104 * 117%
Gord:
 
Prot:
 
Carbs:
100,20g
 
138,79g
 
159,05g
1310*  794
dom 1: 2410 * 134%
Gord:
 
Prot:
 
Carbs:
127,37g
 
120,56g
 
203,26g
1430*  980
agosto 2024
sáb 31: - - 1297* -
sex 30: 1885 * 105%
Gord:
 
Prot:
 
Carbs:
91,06g
 
109,01g
 
146,36g
1300*  585
qui 29: 1474 * 82%
Gord:
 
Prot:
 
Carbs:
60,67g
 
87,10g
 
146,68g
1319*  155
qua 28: 2094 * 116%
Gord:
 
Prot:
 
Carbs:
102,79g
 
149,89g
 
142,25g
1310*  784
ter 27: 2214 * 123%
Gord:
 
Prot:
 
Carbs:
90,69g
 
117,63g
 
238,80g
1285*  929
seg 26: 1816 * 101%
Gord:
 
Prot:
 
Carbs:
87,55g
 
110,86g
 
141,46g
1347*  469
dom 25: 1867 * 104%
Gord:
 
Prot:
 
Carbs:
79,88g
 
102,20g
 
182,53g
1295*  572
sáb 24: - - 1512* -
sex 23: 2529 * 140%
Gord:
 
Prot:
 
Carbs:
96,02g
 
102,52g
 
312,40g
1280*  1249
qui 22: 2178 * 121%
Gord:
 
Prot:
 
Carbs:
96,31g
 
141,16g
 
188,51g
1268*  910
qua 21: 2268 * 126%
Gord:
 
Prot:
 
Carbs:
93,19g
 
139,74g
 
225,05g
1294*  974
ter 20: - - 1467* -
seg 19: 1108 * 62%
Gord:
 
Prot:
 
Carbs:
35,73g
 
64,11g
 
128,31g
1276*  168
dom 18: 2003 * 111%
Gord:
 
Prot:
 
Carbs:
73,19g
 
154,14g
 
184,67g
1269*  734
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.