Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sáb 3: |
323 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
22,24g |
|
11,39g |
|
22,58g |
|
-
|
-
|
| sex 2: |
998 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
41,04g |
|
43,43g |
|
83,50g |
|
-
|
-
|
| qui 1: |
867 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
41,75g |
|
36,60g |
|
88,89g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1017 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
51,68g |
|
29,91g |
|
112,96g |
|
-
|
-
|
| março 2024 |
| qui 7: |
595 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
20,81g |
|
38,29g |
|
66,52g |
|
1606*
|
 1011
|
| qua 6: |
933 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
40,22g |
|
36,40g |
|
104,09g |
|
1929*
|
996
|
| ter 5: |
1004 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
43,84g |
|
35,81g |
|
107,19g |
|
2007*
|
1003
|
| seg 4: |
843 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
42,38g |
|
38,86g |
|
77,71g |
|
1928*
|
1085
|
| dom 3: |
814 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
38,44g |
|
43,30g |
|
74,35g |
|
1880*
|
1066
|
| sáb 2: |
1110 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
60,26g |
|
55,92g |
|
87,02g |
|
1905*
|
795
|
| sex 1: |
798 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
44,21g |
|
42,48g |
|
58,51g |
|
2030*
|
1232
|
| fevereiro 2024 |
| qui 29: |
1023 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
54,00g |
|
47,04g |
|
87,09g |
|
1990*
|
967
|
| qua 28: |
1417 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
84,05g |
|
41,67g |
|
126,24g |
|
1973*
|
556
|
| ter 27: |
1282 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
70,55g |
|
61,86g |
|
98,61g |
|
1878*
|
596
|
| seg 26: |
1027 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
42,16g |
|
57,04g |
|
101,46g |
|
1880*
|
853
|
| dom 25: |
1241 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
57,92g |
|
74,77g |
|
101,48g |
|
1833*
|
592
|
| sáb 24: |
1501 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
67,62g |
|
56,47g |
|
165,30g |
|
1888*
|
387
|
| sex 23: |
1048 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
31,76g |
|
54,69g |
|
103,48g |
|
1719*
|
671
|
| qui 22: |
1354 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
59,15g |
|
55,90g |
|
146,85g |
|
1875*
|
521
|
| qua 21: |
1111 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
69,36g |
|
43,01g |
|
76,29g |
|
1962*
|
851
|
|
|
