Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| ter 3: |
1013 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
47,64g |
|
35,18g |
|
106,77g |
|
-
|
-
|
| seg 2: |
1752 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
92,85g |
|
79,25g |
|
148,15g |
|
-
|
-
|
| setembro 2023 |
| seg 18: |
777 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
39,14g |
|
38,14g |
|
92,81g |
|
-
|
-
|
| ter 5: |
889 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
45,38g |
|
47,76g |
|
68,54g |
|
-
|
-
|
| dom 3: |
387 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
18,30g |
|
8,90g |
|
45,70g |
|
-
|
-
|
| sáb 2: |
827 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
54,88g |
|
45,07g |
|
46,59g |
|
-
|
-
|
| sex 1: |
1417 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
89,56g |
|
88,78g |
|
72,07g |
|
2707*
|
 1290
|
| agosto 2023 |
| qui 31: |
1399 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
90,80g |
|
74,09g |
|
59,28g |
|
-
|
-
|
| julho 2023 |
| ter 11: |
1196 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
58,54g |
|
52,67g |
|
112,47g |
|
-
|
-
|
| sáb 1: |
1319 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
55,80g |
|
71,74g |
|
126,01g |
|
-
|
-
|
| junho 2023 |
| sex 30: |
875 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
36,27g |
|
61,69g |
|
71,48g |
|
-
|
-
|
| seg 19: |
1457 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
79,96g |
|
70,81g |
|
109,89g |
|
2688*
|
1231
|
| sáb 17: |
619 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
34,90g |
|
35,09g |
|
37,04g |
|
-
|
-
|
| sex 16: |
716 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
33,20g |
|
29,26g |
|
73,06g |
|
2347*
|
1631
|
| qui 15: |
1290 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
71,99g |
|
59,92g |
|
95,65g |
|
2314*
|
1024
|
| qua 14: |
1514 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
84,49g |
|
74,25g |
|
113,93g |
|
2338*
|
824
|
| ter 13: |
1341 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
70,21g |
|
68,41g |
|
105,43g |
|
2631*
|
1290
|
| seg 12: |
1239 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
45,58g |
|
125,85g |
|
75,52g |
|
2475*
|
1236
|
| sex 9: |
1067 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
56,31g |
|
45,47g |
|
90,03g |
|
-
|
-
|
| qui 8: |
1477 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
45,50g |
|
61,68g |
|
202,08g |
|
2415*
|
938
|
|
|
