Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| qui 17: |
1301 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
24,75g |
|
53,97g |
|
222,42g |
|
-
|
-
|
| qua 16: |
1356 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
44,32g |
|
82,64g |
|
151,46g |
|
-
|
-
|
| ter 15: |
842 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
29,90g |
|
42,49g |
|
103,27g |
|
-
|
-
|
| junho 2023 |
| seg 5: |
423 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
17,39g |
|
16,70g |
|
49,87g |
|
-
|
-
|
| maio 2023 |
| ter 16: |
691 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
25,63g |
|
56,70g |
|
59,86g |
|
-
|
-
|
| sáb 13: |
1047 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
40,14g |
|
41,25g |
|
131,81g |
|
-
|
-
|
| sex 12: |
1188 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
45,44g |
|
84,95g |
|
106,33g |
|
-
|
-
|
| qua 10: |
1238 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
47,81g |
|
56,79g |
|
149,07g |
|
-
|
-
|
| ter 9: |
635 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
26,32g |
|
44,48g |
|
53,32g |
|
-
|
-
|
| sáb 6: |
171 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
8,80g |
|
12,42g |
|
9,05g |
|
-
|
-
|
| sex 5: |
1275 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
44,87g |
|
69,68g |
|
138,75g |
|
-
|
-
|
| qui 4: |
1176 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
26,27g |
|
41,59g |
|
190,50g |
|
-
|
-
|
| qua 3: |
1156 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
40,64g |
|
56,69g |
|
138,75g |
|
-
|
-
|
| ter 2: |
1156 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
45,07g |
|
53,92g |
|
136,85g |
|
-
|
-
|
| seg 1: |
1538 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
64,20g |
|
87,23g |
|
158,69g |
|
-
|
-
|
| abril 2023 |
| dom 30: |
1287 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
28,98g |
|
53,46g |
|
201,44g |
|
-
|
-
|
| sáb 29: |
1147 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
41,13g |
|
54,09g |
|
143,25g |
|
-
|
-
|
| sex 28: |
1266 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
42,25g |
|
63,68g |
|
162,18g |
|
-
|
-
|
| qui 27: |
1107 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
42,37g |
|
68,60g |
|
120,40g |
|
-
|
-
|
| qua 26: |
1357 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
53,78g |
|
75,35g |
|
145,22g |
|
-
|
-
|
|
|
