Entradas Recentes de Alimentos e Exercícios
setembro 2023 |
sáb 2: |
350 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
9,79g |
|
17,06g |
|
52,25g |
|
-
|
-
|
sex 1: |
824 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
24,38g |
|
45,40g |
|
91,87g |
|
-
|
-
|
agosto 2023 |
sáb 26: |
1589 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
40,38g |
|
68,38g |
|
230,62g |
|
-
|
-
|
sex 25: |
777 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
26,03g |
|
45,90g |
|
88,06g |
|
-
|
-
|
qui 24: |
1240 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
58,19g |
|
51,75g |
|
134,64g |
|
-
|
-
|
qua 23: |
1100 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
47,93g |
|
70,26g |
|
101,60g |
|
-
|
-
|
ter 22: |
814 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
23,62g |
|
54,48g |
|
95,88g |
|
-
|
-
|
seg 21: |
591 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
18,01g |
|
17,95g |
|
93,07g |
|
1556*
|
965
|
sex 18: |
51 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
1,91g |
|
3,28g |
|
6,19g |
|
-
|
-
|
ter 15: |
717 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
18,56g |
|
19,36g |
|
124,28g |
|
-
|
-
|
ter 8: |
457 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
17,33g |
|
19,37g |
|
54,95g |
|
-
|
-
|
julho 2023 |
seg 24: |
1052 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
38,94g |
|
44,30g |
|
134,54g |
|
-
|
-
|
qua 12: |
807 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
21,02g |
|
48,34g |
|
102,15g |
|
-
|
-
|
abril 2023 |
ter 18: |
1365 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
51,45g |
|
52,78g |
|
165,09g |
|
-
|
-
|
seg 17: |
1006 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
23,67g |
|
43,93g |
|
157,95g |
|
-
|
-
|
dom 16: |
1012 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
18,79g |
|
97,69g |
|
111,05g |
|
-
|
-
|
sáb 15: |
993 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
23,81g |
|
38,67g |
|
155,14g |
|
-
|
-
|
qui 13: |
1109 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
38,33g |
|
62,48g |
|
126,07g |
|
-
|
-
|
qua 12: |
953 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
31,53g |
|
61,10g |
|
105,85g |
|
-
|
-
|
ter 11: |
962 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
26,37g |
|
67,41g |
|
116,07g |
|
-
|
-
|
|
|