Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| ter 11: |
1200 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
50,86g |
|
56,74g |
|
135,90g |
|
-
|
-
|
| maio 2024 |
| sex 17: |
1475 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
52,95g |
|
73,68g |
|
186,28g |
|
-
|
-
|
| qua 15: |
1824 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
72,63g |
|
75,50g |
|
228,98g |
|
-
|
-
|
| ter 14: |
1420 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
41,18g |
|
77,11g |
|
202,70g |
|
-
|
-
|
| seg 6: |
938 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
52,05g |
|
54,50g |
|
48,97g |
|
-
|
-
|
| dom 5: |
1566 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
46,52g |
|
68,40g |
|
189,43g |
|
-
|
-
|
| sáb 4: |
1262 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
52,79g |
|
64,43g |
|
143,79g |
|
-
|
-
|
| sex 3: |
504 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
18,69g |
|
18,90g |
|
63,18g |
|
-
|
-
|
| qui 2: |
1543 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
68,98g |
|
64,46g |
|
174,18g |
|
-
|
-
|
| qua 1: |
1891 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
54,28g |
|
58,89g |
|
311,21g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
1912 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
63,96g |
|
97,42g |
|
258,14g |
|
-
|
-
|
| seg 29: |
1435 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
61,15g |
|
49,17g |
|
129,96g |
|
-
|
-
|
| dom 28: |
1555 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
81,13g |
|
97,33g |
|
131,83g |
|
-
|
-
|
| sáb 27: |
1293 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
28,09g |
|
72,51g |
|
184,69g |
|
-
|
-
|
| sex 26: |
1498 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
48,55g |
|
90,11g |
|
172,00g |
|
-
|
-
|
| qui 25: |
1573 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
52,91g |
|
87,08g |
|
210,89g |
|
-
|
-
|
| qua 24: |
1615 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
39,39g |
|
53,79g |
|
272,54g |
|
-
|
-
|
| ter 2: |
1287 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
48,70g |
|
53,41g |
|
168,22g |
|
-
|
-
|
| seg 1: |
1433 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
49,70g |
|
57,93g |
|
202,91g |
|
-
|
-
|
| março 2024 |
| dom 31: |
1526 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
26,22g |
|
53,44g |
|
231,37g |
|
1482*
|
 44
|
|
|
