Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
1287 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
49,80g |
|
74,36g |
|
132,12g |
|
-
|
-
|
| qui 19: |
1367 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
39,97g |
|
104,14g |
|
141,80g |
|
-
|
-
|
| qua 18: |
1436 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
43,60g |
|
93,22g |
|
157,47g |
|
-
|
-
|
| ter 17: |
1828 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
73,26g |
|
107,56g |
|
179,36g |
|
-
|
-
|
| seg 16: |
1546 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
49,67g |
|
98,96g |
|
169,98g |
|
-
|
-
|
| dom 15: |
1553 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
56,03g |
|
110,31g |
|
147,65g |
|
-
|
-
|
| sáb 14: |
1599 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
64,85g |
|
95,67g |
|
157,33g |
|
-
|
-
|
| sex 13: |
1415 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
42,80g |
|
104,56g |
|
159,01g |
|
-
|
-
|
| qui 12: |
1629 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
71,58g |
|
113,35g |
|
120,50g |
|
-
|
-
|
| qua 11: |
1485 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
43,50g |
|
98,61g |
|
166,42g |
|
-
|
-
|
| ter 10: |
1508 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
39,42g |
|
115,78g |
|
165,86g |
|
-
|
-
|
| seg 9: |
1203 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
51,85g |
|
55,40g |
|
123,16g |
|
-
|
-
|
| qua 4: |
1250 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
29,67g |
|
80,05g |
|
165,83g |
|
-
|
-
|
| ter 3: |
1884 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
57,68g |
|
117,13g |
|
225,48g |
|
-
|
-
|
| seg 2: |
1895 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
81,98g |
|
127,23g |
|
155,54g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
796 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
19,66g |
|
69,69g |
|
78,14g |
|
-
|
-
|
| sex 30: |
1582 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
63,18g |
|
82,52g |
|
170,67g |
|
-
|
-
|
| qui 29: |
1573 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
54,31g |
|
124,28g |
|
144,61g |
|
-
|
-
|
| qua 28: |
1909 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
89,47g |
|
82,09g |
|
191,61g |
|
-
|
-
|
| ter 27: |
1353 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
44,45g |
|
113,16g |
|
125,01g |
|
-
|
-
|
|
|
