Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| seg 24: |
828 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
53,19g |
|
41,50g |
|
29,60g |
|
-
|
-
|
| dom 23: |
225 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
7,39g |
|
13,29g |
|
27,95g |
|
-
|
-
|
| qui 20: |
755 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
43,59g |
|
53,54g |
|
36,81g |
|
-
|
-
|
| qua 12: |
900 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
23,78g |
|
56,51g |
|
122,27g |
|
-
|
-
|
| sex 7: |
776 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
40,35g |
|
27,21g |
|
76,85g |
|
-
|
-
|
| qua 5: |
185 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
7,50g |
|
9,50g |
|
21,00g |
|
-
|
-
|
| maio 2024 |
| qui 23: |
711 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
34,18g |
|
39,40g |
|
62,77g |
|
-
|
-
|
| seg 20: |
580 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
29,64g |
|
22,28g |
|
53,47g |
|
-
|
-
|
| abril 2024 |
| sex 5: |
395 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
32,09g |
|
20,54g |
|
4,81g |
|
-
|
-
|
| qui 4: |
897 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
51,82g |
|
61,38g |
|
20,13g |
|
-
|
-
|
| qua 3: |
809 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
49,35g |
|
62,01g |
|
51,26g |
|
-
|
-
|
| ter 2: |
1018 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
61,29g |
|
78,41g |
|
49,03g |
|
-
|
-
|
| seg 1: |
1091 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
68,03g |
|
78,85g |
|
50,00g |
|
-
|
-
|
| março 2024 |
| dom 31: |
90 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
9,00g |
|
1,00g |
|
-
|
-
|
| sáb 30: |
640 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
22,00g |
|
32,00g |
|
87,00g |
|
-
|
-
|
| sex 29: |
586 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
42,62g |
|
43,19g |
|
4,81g |
|
-
|
-
|
| qui 28: |
362 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
9,41g |
|
53,79g |
|
14,27g |
|
-
|
-
|
| qua 27: |
1292 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
62,11g |
|
85,04g |
|
102,78g |
|
-
|
-
|
| ter 26: |
300 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,00g |
|
14,00g |
|
37,00g |
|
-
|
-
|
| seg 25: |
1022 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
41,52g |
|
70,00g |
|
91,61g |
|
-
|
-
|
|
|
