Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 12: |
758 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
25,89g |
|
62,54g |
|
63,87g |
|
-
|
-
|
| março 2024 |
| ter 26: |
557 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
19,55g |
|
16,74g |
|
76,65g |
|
-
|
-
|
| qua 20: |
228 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,93g |
|
16,31g |
|
22,75g |
|
-
|
-
|
| sáb 16: |
234 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
5,20g |
|
5,20g |
|
39,00g |
|
-
|
-
|
| fevereiro 2024 |
| dom 11: |
874 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
32,03g |
|
25,60g |
|
122,31g |
|
-
|
-
|
| sáb 10: |
236 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,90g |
|
3,85g |
|
32,45g |
|
-
|
-
|
| sex 9: |
242 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
16,00g |
|
30,00g |
|
-
|
-
|
| qua 7: |
366 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
18,20g |
|
5,40g |
|
44,00g |
|
-
|
-
|
| ter 6: |
602 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
20,77g |
|
36,03g |
|
70,96g |
|
-
|
-
|
| janeiro 2024 |
| seg 29: |
257 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
6,50g |
|
5,80g |
|
42,00g |
|
-
|
-
|
| dom 21: |
808 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
30,65g |
|
19,97g |
|
114,83g |
|
-
|
-
|
| qui 18: |
1085 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
44,16g |
|
24,37g |
|
144,61g |
|
-
|
-
|
| qua 17: |
603 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
20,35g |
|
23,58g |
|
80,30g |
|
-
|
-
|
| ter 16: |
834 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
42,50g |
|
34,52g |
|
69,37g |
|
-
|
-
|
| seg 15: |
207 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
13,47g |
|
12,83g |
|
7,62g |
|
-
|
-
|
| qui 4: |
873 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
29,92g |
|
26,54g |
|
126,95g |
|
-
|
-
|
| qua 3: |
685 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
19,63g |
|
15,74g |
|
98,02g |
|
-
|
-
|
| dezembro 2023 |
| ter 19: |
255 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
4,80g |
|
7,00g |
|
46,40g |
|
-
|
-
|
| qua 6: |
657 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
19,30g |
|
14,80g |
|
105,80g |
|
-
|
-
|
| ter 5: |
535 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
15,92g |
|
10,38g |
|
91,99g |
|
-
|
-
|
|
|
