Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| sex 29: |
313 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,85g |
|
7,15g |
|
41,33g |
|
-
|
-
|
| qui 28: |
177 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
11,25g |
|
3,96g |
|
15,08g |
|
-
|
-
|
| ter 26: |
427 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
23,48g |
|
22,82g |
|
30,31g |
|
-
|
-
|
| seg 25: |
738 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
42,20g |
|
10,51g |
|
78,37g |
|
-
|
-
|
| sex 22: |
312 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
20,03g |
|
16,15g |
|
16,79g |
|
-
|
-
|
| qui 21: |
402 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
10,71g |
|
13,96g |
|
63,69g |
|
-
|
-
|
| qua 20: |
290 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,72g |
|
14,06g |
|
39,01g |
|
-
|
-
|
| ter 19: |
747 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
30,21g |
|
25,57g |
|
90,37g |
|
-
|
-
|
| sáb 16: |
302 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
4,78g |
|
9,70g |
|
54,34g |
|
-
|
-
|
| sex 15: |
662 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
20,47g |
|
18,77g |
|
105,41g |
|
-
|
-
|
| qui 14: |
932 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
36,81g |
|
29,66g |
|
118,88g |
|
-
|
-
|
| qua 13: |
928 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
28,50g |
|
39,50g |
|
128,80g |
|
-
|
-
|
| ter 12: |
1039 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
52,36g |
|
36,33g |
|
101,51g |
|
-
|
-
|
| seg 11: |
335 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
11,83g |
|
10,19g |
|
46,09g |
|
-
|
-
|
| sáb 2: |
263 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
11,96g |
|
21,66g |
|
17,25g |
|
-
|
-
|
| sex 1: |
417 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
18,28g |
|
16,00g |
|
47,48g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
251 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
14,11g |
|
4,86g |
|
26,09g |
|
-
|
-
|
| qua 28: |
720 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
34,13g |
|
15,73g |
|
80,65g |
|
-
|
-
|
| ter 27: |
380 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
11,85g |
|
11,77g |
|
58,52g |
|
-
|
-
|
| seg 26: |
699 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
25,43g |
|
14,59g |
|
105,06g |
|
-
|
-
|
|
|
