Entradas Recentes de Alimentos e Exercícios
| julho 2023 |
| seg 24: |
454 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
2,34g |
|
8,97g |
|
97,50g |
|
-
|
-
|
| qua 19: |
544 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
4,64g |
|
20,16g |
|
99,20g |
|
-
|
-
|
| seg 17: |
471 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
2,43g |
|
9,32g |
|
101,25g |
|
-
|
-
|
| dom 16: |
471 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
2,43g |
|
9,32g |
|
101,25g |
|
-
|
-
|
| sáb 15: |
589 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
10,40g |
|
20,80g |
|
96,00g |
|
-
|
-
|
| sex 14: |
471 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
2,43g |
|
9,32g |
|
101,25g |
|
-
|
-
|
| qui 13: |
814 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
13,05g |
|
64,86g |
|
99,00g |
|
-
|
-
|
| qua 12: |
544 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
4,64g |
|
20,16g |
|
99,20g |
|
-
|
-
|
| ter 11: |
1193 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
23,18g |
|
82,61g |
|
150,90g |
|
-
|
-
|
| seg 10: |
1017 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
15,98g |
|
61,39g |
|
150,90g |
|
-
|
-
|
| dom 9: |
1193 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
23,18g |
|
82,61g |
|
150,90g |
|
-
|
-
|
| sáb 8: |
1195 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
10,43g |
|
113,55g |
|
158,00g |
|
-
|
-
|
| sex 7: |
1325 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
20,64g |
|
106,55g |
|
169,30g |
|
-
|
-
|
| qui 6: |
1388 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
27,45g |
|
122,65g |
|
159,33g |
|
-
|
-
|
| qua 5: |
1450 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
31,50g |
|
117,67g |
|
170,04g |
|
-
|
-
|
| ter 4: |
1035 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
13,19g |
|
70,48g |
|
153,90g |
|
-
|
-
|
| seg 3: |
1213 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
41,41g |
|
87,03g |
|
135,63g |
|
-
|
-
|
| dom 2: |
1751 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
46,06g |
|
141,39g |
|
191,97g |
|
-
|
-
|
| sáb 1: |
1249 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
47,27g |
|
120,21g |
|
94,55g |
|
-
|
-
|
| junho 2023 |
| sex 30: |
1663 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
49,80g |
|
112,24g |
|
185,97g |
|
-
|
-
|
|
|
