Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| dom 14: |
1842 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
86,21g |
|
85,56g |
|
185,20g |
|
-
|
-
|
| sáb 13: |
777 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
48,21g |
|
27,29g |
|
59,20g |
|
-
|
-
|
| sex 12: |
1854 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
108,11g |
|
70,30g |
|
162,15g |
|
-
|
-
|
| abril 2023 |
| qui 13: |
1347 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
62,86g |
|
64,73g |
|
122,97g |
|
-
|
-
|
| qua 12: |
854 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
34,28g |
|
40,18g |
|
97,95g |
|
2485*
|
 1631
|
| ter 11: |
402 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
21,93g |
|
18,36g |
|
34,56g |
|
2485*
|
2083
|
| dom 9: |
1546 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
78,83g |
|
50,08g |
|
160,78g |
|
2313*
|
767
|
| sáb 8: |
501 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
34,49g |
|
27,86g |
|
19,29g |
|
2313*
|
1812
|
| sex 7: |
1180 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
52,55g |
|
96,74g |
|
79,35g |
|
2441*
|
1261
|
| qui 6: |
1753 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
102,14g |
|
82,73g |
|
120,72g |
|
2413*
|
660
|
| qua 5: |
1317 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
69,40g |
|
47,00g |
|
124,32g |
|
2313*
|
996
|
| ter 4: |
1558 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
82,74g |
|
63,99g |
|
184,08g |
|
2292*
|
734
|
| seg 3: |
1093 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
65,21g |
|
53,75g |
|
74,32g |
|
-
|
-
|
| dom 2: |
2088 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
125,23g |
|
102,96g |
|
128,05g |
|
2143*
|
55
|
| sáb 1: |
837 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
52,27g |
|
37,07g |
|
53,13g |
|
2058*
|
1221
|
| março 2023 |
| sex 31: |
888 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
44,63g |
|
32,85g |
|
91,01g |
|
2441*
|
1553
|
| qui 30: |
1709 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
82,00g |
|
95,72g |
|
159,85g |
|
2313*
|
604
|
| qua 29: |
1769 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
93,76g |
|
69,66g |
|
165,39g |
|
2459*
|
690
|
| ter 28: |
1593 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
89,41g |
|
72,09g |
|
126,25g |
|
2480*
|
887
|
| seg 27: |
1223 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
37,37g |
|
71,33g |
|
150,62g |
|
2498*
|
1275
|
|
|
