Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| qua 13: |
202 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
5,02g |
|
4,26g |
|
34,90g |
|
-
|
-
|
| ter 12: |
1195 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
35,06g |
|
33,53g |
|
195,83g |
|
-
|
-
|
| seg 11: |
109 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
1,18g |
|
4,17g |
|
21,06g |
|
-
|
-
|
| qui 7: |
263 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,91g |
|
11,56g |
|
36,98g |
|
-
|
-
|
| ter 5: |
366 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
10,66g |
|
14,81g |
|
63,33g |
|
-
|
-
|
| seg 4: |
106 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
3,27g |
|
11,10g |
|
7,08g |
|
-
|
-
|
| sáb 2: |
72 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,23g |
|
0,36g |
|
19,06g |
|
-
|
-
|
| fevereiro 2024 |
| ter 27: |
299 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,37g |
|
3,37g |
|
53,03g |
|
-
|
-
|
| seg 26: |
101 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
5,69g |
|
6,10g |
|
6,17g |
|
-
|
-
|
| seg 19: |
28 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,24g |
|
0,24g |
|
5,88g |
|
-
|
-
|
| qui 15: |
180 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,77g |
|
11,16g |
|
24,37g |
|
-
|
-
|
| ter 13: |
139 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
0,66g |
|
1,91g |
|
32,64g |
|
-
|
-
|
| ter 6: |
643 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
24,09g |
|
31,08g |
|
80,21g |
|
-
|
-
|
| seg 5: |
158 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
7,25g |
|
8,60g |
|
14,02g |
|
-
|
-
|
| dom 4: |
618 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
28,38g |
|
34,21g |
|
54,42g |
|
-
|
-
|
| sáb 3: |
548 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
24,24g |
|
20,80g |
|
61,20g |
|
-
|
-
|
| sex 2: |
416 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
4,85g |
|
9,47g |
|
83,00g |
|
-
|
-
|
| qui 1: |
834 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
32,72g |
|
16,53g |
|
118,45g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
926 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
25,50g |
|
23,04g |
|
142,94g |
|
-
|
-
|
| ter 30: |
279 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
12,28g |
|
17,73g |
|
24,55g |
|
-
|
-
|
|
|
