Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 2: |
222 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
2,64g |
|
6,84g |
|
51,73g |
|
-
|
-
|
| qui 1: |
1130 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
50,28g |
|
88,82g |
|
85,32g |
|
-
|
-
|
| julho 2024 |
| ter 30: |
1690 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
74,63g |
|
81,46g |
|
178,96g |
|
-
|
-
|
| seg 29: |
1528 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
82,85g |
|
69,66g |
|
137,76g |
|
-
|
-
|
| sáb 27: |
565 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
25,75g |
|
35,86g |
|
68,62g |
|
-
|
-
|
| sex 26: |
3002 *
|
200%
|
Gord: |
|
Prot: |
|
Carbs: |
174,02g |
|
82,31g |
|
285,38g |
|
-
|
-
|
| qui 25: |
1832 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
124,51g |
|
54,10g |
|
123,53g |
|
-
|
-
|
| qua 24: |
1519 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
99,38g |
|
91,38g |
|
122,25g |
|
-
|
-
|
| ter 23: |
3527 *
|
235%
|
Gord: |
|
Prot: |
|
Carbs: |
199,17g |
|
125,79g |
|
305,58g |
|
-
|
-
|
| seg 22: |
1407 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
79,52g |
|
72,38g |
|
98,58g |
|
-
|
-
|
| sáb 20: |
315 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
15,40g |
|
18,26g |
|
27,06g |
|
-
|
-
|
| sex 19: |
1224 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
46,46g |
|
61,57g |
|
158,19g |
|
-
|
-
|
| qui 18: |
2518 *
|
168%
|
Gord: |
|
Prot: |
|
Carbs: |
69,60g |
|
105,74g |
|
370,82g |
|
-
|
-
|
| qua 17: |
2227 *
|
148%
|
Gord: |
|
Prot: |
|
Carbs: |
77,00g |
|
64,98g |
|
315,34g |
|
-
|
-
|
| ter 16: |
1588 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
93,87g |
|
40,17g |
|
151,08g |
|
-
|
-
|
| seg 15: |
1875 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
96,06g |
|
51,95g |
|
206,73g |
|
-
|
-
|
| sex 12: |
969 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
38,28g |
|
39,91g |
|
128,28g |
|
-
|
-
|
| qua 10: |
670 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
46,44g |
|
21,99g |
|
41,87g |
|
-
|
-
|
| seg 8: |
1584 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
103,65g |
|
72,70g |
|
111,66g |
|
-
|
-
|
| dom 7: |
1149 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
60,70g |
|
45,78g |
|
104,47g |
|
-
|
-
|
|
|
