Entradas Recentes de Alimentos e Exercícios
| julho 2023 |
| seg 17: |
568 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
28,61g |
|
48,99g |
|
25,31g |
|
-
|
-
|
| junho 2023 |
| qui 29: |
445 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
34,25g |
|
7,00g |
|
44,00g |
|
-
|
-
|
| qua 28: |
1260 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
53,46g |
|
66,23g |
|
132,93g |
|
-
|
-
|
| qua 21: |
210 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,00g |
|
3,00g |
|
42,00g |
|
-
|
-
|
| qui 15: |
726 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
29,46g |
|
26,50g |
|
82,58g |
|
-
|
-
|
| qua 14: |
1244 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
60,42g |
|
41,59g |
|
137,82g |
|
-
|
-
|
| sex 9: |
412 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
15,41g |
|
33,89g |
|
32,35g |
|
-
|
-
|
| qua 7: |
1641 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
77,06g |
|
64,51g |
|
167,56g |
|
-
|
-
|
| ter 6: |
372 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
25,55g |
|
4,28g |
|
29,09g |
|
-
|
-
|
| qui 1: |
200 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
13,00g |
|
4,00g |
|
-
|
-
|
| maio 2023 |
| sex 26: |
1969 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
78,70g |
|
99,48g |
|
216,81g |
|
-
|
-
|
| ter 23: |
363 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
32,03g |
|
8,11g |
|
10,91g |
|
-
|
-
|
| seg 22: |
1268 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
58,84g |
|
68,20g |
|
135,00g |
|
-
|
-
|
| sáb 20: |
1205 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
63,77g |
|
68,23g |
|
91,49g |
|
-
|
-
|
| sex 19: |
210 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,58g |
|
29,51g |
|
11,40g |
|
-
|
-
|
| qui 18: |
290 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
15,00g |
|
14,00g |
|
27,00g |
|
-
|
-
|
| ter 16: |
1349 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
54,44g |
|
88,87g |
|
125,20g |
|
-
|
-
|
| seg 15: |
1160 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
50,73g |
|
78,25g |
|
99,66g |
|
-
|
-
|
| dom 14: |
1650 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
56,65g |
|
86,96g |
|
183,40g |
|
-
|
-
|
| sáb 13: |
1797 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
92,65g |
|
92,19g |
|
148,65g |
|
-
|
-
|
|
|
