Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 17: |
764 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
18,52g |
|
31,04g |
|
119,01g |
|
-
|
-
|
| seg 16: |
767 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
19,21g |
|
38,08g |
|
110,74g |
|
-
|
-
|
| dom 15: |
640 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
25,25g |
|
37,77g |
|
64,42g |
|
-
|
-
|
| sáb 14: |
960 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
21,20g |
|
60,32g |
|
133,94g |
|
-
|
-
|
| sex 13: |
947 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
26,65g |
|
45,75g |
|
128,98g |
|
1593*
|
 646
|
| qui 12: |
910 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
20,67g |
|
79,30g |
|
99,48g |
|
-
|
-
|
| qua 11: |
941 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
21,42g |
|
38,85g |
|
146,81g |
|
-
|
-
|
| ter 10: |
820 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
19,88g |
|
44,64g |
|
117,19g |
|
-
|
-
|
| seg 9: |
881 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
17,04g |
|
43,28g |
|
142,23g |
|
-
|
-
|
| dom 8: |
817 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
23,41g |
|
52,14g |
|
97,27g |
|
-
|
-
|
| sáb 7: |
841 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
20,39g |
|
58,01g |
|
104,53g |
|
1097*
|
256
|
| sex 6: |
965 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
34,64g |
|
45,31g |
|
121,83g |
|
2088*
|
1123
|
| qui 5: |
966 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
21,48g |
|
30,23g |
|
162,44g |
|
-
|
-
|
| qua 4: |
906 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
20,32g |
|
52,97g |
|
123,99g |
|
1560*
|
654
|
| ter 3: |
213 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,33g |
|
1,74g |
|
43,38g |
|
-
|
-
|
| janeiro 2024 |
| sáb 13: |
100 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
1,90g |
|
4,59g |
|
16,46g |
|
-
|
-
|
| qua 10: |
769 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
22,61g |
|
53,62g |
|
85,26g |
|
-
|
-
|
| ter 9: |
51 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,12g |
|
5,20g |
|
8,16g |
|
-
|
-
|
| seg 8: |
40 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,04g |
|
5,77g |
|
4,50g |
|
-
|
-
|
|
|
