Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| seg 29: |
518 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
5,53g |
|
47,79g |
|
70,77g |
|
-
|
-
|
| dom 28: |
210 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
2,03g |
|
20,76g |
|
27,18g |
|
-
|
-
|
| sáb 27: |
258 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
4,48g |
|
22,04g |
|
32,06g |
|
-
|
-
|
| sex 26: |
766 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
21,07g |
|
57,61g |
|
89,38g |
|
-
|
-
|
| qui 25: |
1077 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
38,71g |
|
69,80g |
|
114,28g |
|
-
|
-
|
| qua 24: |
1406 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
55,67g |
|
96,14g |
|
127,83g |
|
-
|
-
|
| ter 23: |
166 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
1,23g |
|
20,06g |
|
18,82g |
|
-
|
-
|
| seg 22: |
707 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
14,65g |
|
56,62g |
|
87,97g |
|
-
|
-
|
| dom 21: |
206 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
1,98g |
|
20,74g |
|
26,58g |
|
-
|
-
|
| sáb 20: |
862 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
25,08g |
|
42,56g |
|
114,36g |
|
-
|
-
|
| sex 19: |
757 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
26,53g |
|
48,14g |
|
83,59g |
|
-
|
-
|
| qui 18: |
336 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
6,55g |
|
23,10g |
|
49,59g |
|
-
|
-
|
| qua 17: |
67 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,25g |
|
0,82g |
|
17,13g |
|
-
|
-
|
| ter 16: |
211 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
2,07g |
|
20,58g |
|
27,68g |
|
-
|
-
|
| seg 15: |
1272 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
37,86g |
|
84,04g |
|
150,51g |
|
-
|
-
|
| dom 14: |
617 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
13,38g |
|
51,16g |
|
73,07g |
|
-
|
-
|
| sáb 13: |
803 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
18,13g |
|
48,40g |
|
115,28g |
|
-
|
-
|
| sex 12: |
715 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
11,02g |
|
56,78g |
|
100,18g |
|
-
|
-
|
| qui 11: |
647 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
9,81g |
|
65,73g |
|
74,67g |
|
-
|
-
|
| qua 10: |
1167 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
34,76g |
|
83,62g |
|
132,90g |
|
-
|
-
|
|
|
