Calendário de Dieta de АйнаСонг - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
outubro 2023
seg 2: 394 * 26%
Gord:
 
Prot:
 
Carbs:
20,41g
 
14,85g
 
40,49g
- -
setembro 2023
sáb 30: 1710 * 114%
Gord:
 
Prot:
 
Carbs:
110,95g
 
79,93g
 
101,54g
1557*  153
sex 29: 714 * 48%
Gord:
 
Prot:
 
Carbs:
41,25g
 
30,42g
 
56,84g
1622*  908
qui 28: 460 * 31%
Gord:
 
Prot:
 
Carbs:
32,39g
 
13,37g
 
31,63g
- -
ter 26: 1491 * 99%
Gord:
 
Prot:
 
Carbs:
62,41g
 
55,73g
 
185,17g
1897*  406
seg 25: 1664 * 111%
Gord:
 
Prot:
 
Carbs:
78,30g
 
76,71g
 
191,29g
2053*  389
sáb 23: 1222 * 81%
Gord:
 
Prot:
 
Carbs:
76,57g
 
39,12g
 
99,37g
- -
sex 22: 1693 * 113%
Gord:
 
Prot:
 
Carbs:
56,99g
 
91,30g
 
218,16g
1672*  21
qui 21: 1728 * 115%
Gord:
 
Prot:
 
Carbs:
34,54g
 
40,95g
 
308,11g
1668*  60
qua 20: 1632 * 109%
Gord:
 
Prot:
 
Carbs:
83,61g
 
57,57g
 
169,58g
1734*  102
ter 19: 1301 * 87%
Gord:
 
Prot:
 
Carbs:
44,80g
 
71,33g
 
168,50g
1676*  375
seg 18: 1522 * 101%
Gord:
 
Prot:
 
Carbs:
80,67g
 
63,33g
 
139,79g
1935*  413
dom 17: 1322 * 88%
Gord:
 
Prot:
 
Carbs:
63,13g
 
28,98g
 
165,74g
- -
sáb 16: 1902 * 127%
Gord:
 
Prot:
 
Carbs:
90,02g
 
56,30g
 
229,18g
1456*  446
sex 15: 1669 * 111%
Gord:
 
Prot:
 
Carbs:
75,14g
 
107,19g
 
141,36g
1684*  15
qui 14: 1322 * 88%
Gord:
 
Prot:
 
Carbs:
38,87g
 
78,42g
 
170,28g
1833*  511
qua 13: 1843 * 123%
Gord:
 
Prot:
 
Carbs:
66,48g
 
81,14g
 
242,20g
1903*  60
ter 12: 1547 * 103%
Gord:
 
Prot:
 
Carbs:
64,75g
 
120,43g
 
129,26g
1749*  202
seg 11: 1533 * 102%
Gord:
 
Prot:
 
Carbs:
65,11g
 
50,53g
 
195,87g
1757*  224
dom 10: 285 * 19%
Gord:
 
Prot:
 
Carbs:
16,11g
 
19,50g
 
15,91g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.