Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| ter 30: |
355 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
3,39g |
|
45,89g |
|
37,56g |
|
-
|
-
|
| seg 29: |
1482 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
61,99g |
|
99,03g |
|
128,68g |
|
-
|
-
|
| dom 28: |
1478 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
53,84g |
|
66,84g |
|
167,60g |
|
-
|
-
|
| sáb 27: |
927 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
30,06g |
|
77,16g |
|
79,82g |
|
-
|
-
|
| sex 26: |
1290 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
57,10g |
|
48,90g |
|
139,60g |
|
-
|
-
|
| qui 25: |
1140 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
22,88g |
|
71,78g |
|
164,42g |
|
-
|
-
|
| ter 23: |
816 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
16,94g |
|
84,14g |
|
83,61g |
|
-
|
-
|
| seg 22: |
2089 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
76,79g |
|
110,99g |
|
228,61g |
|
-
|
-
|
| ter 16: |
743 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
17,78g |
|
39,84g |
|
102,01g |
|
-
|
-
|
| seg 15: |
869 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
32,89g |
|
42,29g |
|
99,85g |
|
-
|
-
|
| março 2024 |
| ter 26: |
477 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
17,73g |
|
38,70g |
|
41,08g |
|
-
|
-
|
| seg 25: |
1266 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
45,33g |
|
112,86g |
|
103,10g |
|
-
|
-
|
| janeiro 2024 |
| ter 30: |
563 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
10,03g |
|
57,76g |
|
63,15g |
|
-
|
-
|
| qui 25: |
394 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
6,33g |
|
41,10g |
|
43,87g |
|
-
|
-
|
| seg 8: |
357 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
22,20g |
|
5,40g |
|
33,60g |
|
-
|
-
|
| dezembro 2023 |
| qui 14: |
767 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
28,28g |
|
32,50g |
|
91,00g |
|
-
|
-
|
| ter 12: |
1785 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
59,05g |
|
131,00g |
|
174,30g |
|
-
|
-
|
| seg 11: |
883 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
32,52g |
|
95,04g |
|
54,08g |
|
-
|
-
|
| qua 6: |
1115 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
23,47g |
|
116,04g |
|
106,70g |
|
-
|
-
|
| seg 4: |
1366 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
40,48g |
|
120,47g |
|
129,65g |
|
-
|
-
|
|
|
